Stay safe and stay hydrated everyone.

Who is joining us for one, two or three runs this week? #kadsrunning

Good luck to all KADS running this evening in the final BDL Race of the summer league. #kadsrunning

Who is joining us for the August Colliers Wood Canter this Sunday? #Kadsrunning

Five weeks to race day. We hope your training is going well.

Who is joining us this Sunday for our free Colliers Wood Canter? kadsrunning.com/colliers-wood-…

Well done to all Pot Luck Pairs who ran last night: the winners, those who got lost and those who were way out! A great social afterwards with cracking chip cobs courtesy of Hickory's Smokehouse Nuthall, & we raised over £100 for charity! Huge thanks Hickory's Smokehouse for supporting us.

Good luck to all KADS taking part in the Great North Run today, and all other races. There's still time to join us for our Colliers Wood Canter which starts at 9am today. Please arrive a bit early as we'll be holding a minutes silence in remembrance of Queen Elizabeth ll.

Great running by everyone who took part in our Colliers Wood Canter this morning. The results are now available on our website. - kadsrunning.com/colliers-wood-…

Undecided where to Parkrun tomorrow? KADS are taking over Bestwood Village Parkrun and can't wait to cheer you up those hills. See you there, and don't forget your barcode!

While all eyes will be on the London Marathon this morning, KADS will also be out there running in the mud at the first Derby Runner BDL Cross Country league race of the season. Go KADS!!

Please note - There will be no Colliers Wood Canter this weekend. We'll be back on Sunday 6th November at 9am. See you there.

IT'S RACE DAY! We're soooo excited and looking forward to seeing all of our lovely runners at Race HQ, Shipley Gate, Eastwood, NG16 3JE soon. Have a fantastic day Gallopers. #goosefairgallop #kadsrunning

We're flippin' proud of our very own Stuart Laurie who was the men's winner at our 10k Goose Fair Gallop race last weekend. He only joined KADS this year and has not only won this and several other races, but also smashed a 100 miler just a few weeks ago. 😲 #gokads

It's back. After a month off, the Colliers Wood Canter is back this Sunday. Who's joining us at 9am for a free, timed 3km or 5km run? See you there. #kadsrunning #collierswoodcanter

The results from this mornings Colliers Wood Canter are now on our website. See you on December 4th for our final race of the year. #kadsrunning #collierswoodcanter