Strength is good, but never let lifting interfere with speed ⤵️

Unplanned couples trip! #smallworld

HER. 👑 Your @scac_sports Women’s Track Newcomer of the Year Peyton Walton of Celt Women’s Track! 🏆🏆🏆 #CeltCulture | #RaiseTheBar

Great job by everyone! Keep putting in the work!

We still have scholarship money available for the class of 2024! Transfers or incoming freshman that still don’t have a home DM me!

Let’s Gooo!

Paetow XC/Track & Field will be at Deer Park this week. Looking forward to another week of consistency and growth.

Good day yesterday for Paetow XC/Track & Field at the Cy Fair invitational. Lot of kids showed toughness with their first 5k. The work is paying off! Excited about the next couple of weeks.

**Uncommitted Seniors Still Looking for a College:** Eryianna S. 100 11.95 (11.81w) 200 25.37 1st leg on state qualifying 4x1 Runs great a great 4x4 leg Great student academically Reach out if you are interested in this talented young lady who can add value to any team.

CLAP it up for Elijah Emerson for securing his spot at the regional meet for the second year in a row with a top-ten finish at the 19-6A district meet! 🎉🎉🎉

Another district cross country meet in the books! It was great to see so many PRs throughout the day and to witness how far these young men and women have come. Congrats to everyone who competed today. Thank you Katy ISD Athletics for the great meet! On to regionals!

🚨🚨STATE BOUND!! 🚨🚨 Elijah Emerson has qualified for the state cross country meet for the second year in a row!

All the hard work, dedication, and miles have led to this moment! Tomorrow, Elijah Emerson step up to the line at the State Cross Country Meet, ready to leave it all out there.

Track & field coaches - Join us at our new home on X! x.com/LSACAssoc?t=Jm…

RP for your chance to win this signed CantCatchCal Week 18 gameday poster‼️ Get yours at the Steelers Pro Shop ➡️ bit.ly/3MxWUBf

Congrats guys! The hard work is paying off.

Day 1 ✔️ Survived and advanced Elijah Emerson advances in the 3200 Nicholas Elko took care of business in Shot Put Kevin and Salyce both advance in triple jump!

Time to join up!! Click the link and spread the word! Special new association membership pricing at $1.25!! We will have a Clinic on Jan 17, 2026. Let's put our voices together and move State XC back in November! lsaca.org/membership

Our Lady of the Lake University Cross Country & Track and Field still has scholarship money available! Specifically looking for distance & throws but will take athletes still looking for a home from any event group!

Great job and great season Nicholas Elko. Thank you everything you have done for our Paetow XC/Track & Field.