Back with the boss ❤️

The raw emotion of a ITT. Conor Murphy who was 1st with one man to go. Silver is amazing but it’s great to see he really wanted gold

Little one lost her first love tonight. She lasted in good health for a while but it still has an impact

Fresh from his bronze medal in the euro Road champs David Gaffney signs with Adam and Darren Rafferty’s ex team. Such a good kid. Keeps his head down and just rides his bike. Absolutely one to watch. Up Waterford

Tomorrow morning. Falls Park Belfast. Rd 1 of the National CX league and we will have it all live over on instagram instagram.com/iforgottoenter…

Some views from today

Are we all choosing our next president on keepy uppy ability ⚽️

Perfection here from Pat. So funny

All this year we have been pushing the limit of what’s the craic in Irish cycling. It’s been a joy. This sums it up perfectly. Dan Curtin of Kanturk having a chat with Marc Flavin, love having him on board, about how Dan has avoided arrest warrants for the past 60 years

Fermoy lad Liam O Brien rides the Japan Cup this weekend. Each Trek rider gets a custom painted bike that they ride for the day. The bikes are auctioned afterwards to some lucky Japanese people.

Jamie Meehan (Donegal) will ride the Japan cup also. Along with O’Brien that’s two U23 Irish riders with World Tour teams. Here he is at team presentation.

Mia Griffin is so sound. In cycling that doesn’t guarantee much unfortunately but thankfully her talent has got her a three year deal with Team Picnic PostNL it’s lovely to see

He’s done an Isreal Premier Tech

Slot of Irish riders over in Scotland tomorrow to ride Falkirks Rd 2 of the national league. The course looks unreal

Just in from milking the cows Liam O’Brien looks happy out with his special edition Trek for the Japan Cup

Some CX this morning in Dungarvan as the 2nd round of the Munster CX league took place in the sun

Fun times

The final post of this year's TOP 5 -series, highest ranked juniors from nations not featured earlier.

5 stars