In two weeks, we return to Standard Time’s morning light and later sleep times! 🌅😴 Tell legislators to make Standard Time permanent! Click the link in our next post below… 👇🔗

Attention MDs, PhDs, APRNs, PAs etc who see patients with type 2 diabetes, we need your input to guide our upcoming clinical trial for treatment of insomnia among patients with type 2 diabetes. We will donate $1 to charity for every completed survey! utah.sjc1.qualtrics.com/jfe/form/SV_79…

IT’S DUMPING ❄️ Snow is falling very heavy up here at the top of Big Cottonwood Canyon and it doesn’t look like it’s going to stop for the majority of the day. How much snow do you think we’ll get from this storm?

Submitted a grant and a manuscript today! Feels good to ✅✅🎉 on a Friday!

Another furry visitor to our yard!

She’s talking about things like the cost of living, building housing, the child tax credit, the right to choose. He’s talking about political violence—approvingly. Only one candidate is fit to be President. Let’s make sure she wins.

Love this!

Beautiful fall day to walk across campus 🍁🍂

Congratulations to Susan! Exciting see her leadership in the next steps for the journal!

THE STORM HAS STARTED ❄️🌨️ The storm that might produce some of the most snow we’ve seen in a 24 hour cycle this season is in effect! Make sure to follow the traction law and expedite the process by getting your UDOT Cottonwood Canyons sticker, head over to their page for more info.

We need this prescription for sleep too!

So excited to get to work with Suzie Bertisch and Susan Redline and team on this important project! Results are going to lead to improvements in #sleep and quality of life for women with #insomnia during #menopause

I’m in my happy place Alta Ski Area ⛷️

🚨 New American Academy of Sleep Medicine Clinical Practice Guideline Alert! 🚨 Updated recommendations for treating restless legs syndrome (RLS) and periodic limb movement disorder (PLMD) in adultsand& kids are here! 🌟Stay ahead in sleep care. 💤 Read now: bit.ly/3TKOr1q #SleepHealth #RLS

How the brain gets rid of its chemical waste through the glymphatics during sleep, via blood vessel oscillations, regulated by norepinephrine. Impeded by Ambien. cell.com/cell/abstract/… Cell science.org/content/articl… Science Magazine

BUCKEYES ARE COTTON BOWL CHAMPIONS 🏆

Do you want to know what public health does? Are you interested in earning a Master's degree in Public Health? We have answers for you.

Utah style traffic jam- elk on I-80

It's time to explain a little more about what 'diversity' and DEI initiatives mean in the context of NIH and NSF grants. One of NIH's funding mechanisms is called a 'diversity supplement.' What this means is that if an investigator already has a funded NIH grant (see my earlier

I’m trying out Bluesky! Find me there under the same handle!