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From the outside, he looks solid. He’s calm. Capable. In control. But inside? He’s holding his breath. He’s stretched thin. And no one sees it—because he never lets it show. Strong but Stuck is a seminar for high-functioning men who are done pretending they’re fine. If you’re

I’m speaking at the Service to Scale Summit, and it’s not your average “scale your business” event. This summit is for the coach or service provider who’s already good at what they do—but knows they can’t keep growing if they’re the only one holding it all together. This isn’t

There was a time in my life when Mondays felt like a sprint. Wake up already behind. Check emails before I’d even had my first breath of morning. Push through meetings, decisions, pressure. From the outside, I looked “on it.” Focused. Driven. But on the inside? I was

Intention of the Week: I grow from the inside out... Most of the men I work with are high-functioning. They know how to push. They’ve built businesses, teams, and lives that look successful from the outside. But what many are realizing is this: scaling externally doesn’t work

Forgive yourself for what you did when when you didn’t know any better, and for who you allowed in your life before you were healed.

You deserve to be with someone who looks at you like they’ve won the lottery. 🥰💖

Starting soon! Yoga with Dr. Ken DATE AND TIME Friday, June 6 12:05 noon - 12:55 PM, (EST - Eastern Standard Time) EVENT LINK Register here for Virtual Class: us02web.zoom.us/meeting/regist… ABOUT Yoga with Dr. Ken is more than just movement—it’s a guided journey into self-awareness,

#Drken #Lionheart #Menswork #MensMentalHealthAwarenessMonth

#Drken #Lionheart #Menswork #MensMentalHealthAwarenessMonth

When your role is to keep everyone else calm, you end up carrying tension that was never yours to hold. Peacekeeping often comes at the cost of your voice, your needs, and your emotional safety. Real peace isn’t found in avoiding conflict—it’s found in authenticity, boundaries,

The most dangerous story a man can tell himself? “I should be able to handle this alone.” What you actually need is a system, not just willpower. That’s where transformation begins. #EmotionalFreedom #SpeakYourTruth #DrKen #Unshakable

#life #MiracleOfMind #miracles

Take care today. And have fun. Happy Caturday #DrKen #Unshakable #SaturdayVibes #Menswork

High performers don’t burn out from doing too much. They burn out from ignoring what’s actually driving them. Clarity → Peace → Power. Want to know how I help men make that shift? #DrKen #Unshakable #SaturdayVibes #Menswork

Who really knows you? Hold these people close. Grow these relationships carefully and intentionally. #DrKen #Unshakable #SaturdayVibes #Menswork