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Want to do something to protect your thinking skills as you age? Swing that golf club or go for a walk. newsmax.com/health/health-…

”The joke goes that golf is a great way to ruin a perfectly nice walk, but when it comes to health benefits golf could actually be better than a nice walk.” Great that our study, published this year in the BMJ Open Sport & Exercise Medicine, was featured in The Times ⛳️🫀 bit.ly/3RU4s2Z

Oli oikein hyvä väitöstilaisuus teamsin kautta tänään Dr.Julia Kettinen jota oli mukava kuunnella 👍ja oli kunnia toimia kustoksena University of Eastern Finland UEF Institute of Biomedicine

I'm happy to share that today, I successfully defended my PhD thesis on 'The Impact of Golf on Physical Activity during the COVID-19 Pandemic and the Acute Cardiometabolic and Cognitive Responses to Golf, Nordic Walking, and Walking in Healthy Older Adults.’⛳️📚🥂🎩

Golf is good for your mental sharpness, especially when you get older, and playing the game can even stave off dementia. That’s the conclusion of a new report from no less an authority than the University of Eastern Finland Find out more 👇 telegraph.co.uk/health-fitness…

Karonkka pidettiin hetki sitten ja sain löydä Julian länkiritariksi no 131 👇Hieno Oskun jo vuonna 1976 aloittama perinne jatkuu ja uusia karonkkoja odotellessa University of Eastern Finland UEF Institute of Biomedicine Dr.Julia Kettinen

It’s official, I did it 🎩🥂 Last month was personally a huge month for me and a great closure to my Sport and Exercise Medicine PhD journey. Ready for the next adventures as Dr. Kettinen ⛳️University of Eastern Finland UEF Institute of Biomedicine

Great that our recent study, published this year in the BMJ Open Sport & Exercise Medicine, was featured in The Telegraph ⛳️🧠 University of Eastern Finland UEF Institute of Biomedicine

Well-deserved holiday after a productive year. Explored Kuala Lumpur and Langkawi with the best company—super impressive places with their rich nature, culture, and food. Loved it. Recharged and ready for 2024 and new adventures! 🌏🌴✨

”Golf improves cognitive function” 🧠⛳️ It's great that our recent study, published last year in BMJ Open Sport & Exercise Medicine, was featured in the latest issue of Golf Business Quarterly by The PGA

Väikkäritutkijat kokoontuvat kampukselle 22.3.2024 ja mahdollisuus kuunnella myös etänä 👇 Pistäpäs jo päivä kalenteriisi ja tule kampukselle tai kuuntele etänä Ohjelman loivat ja organisoivat: Juuso Jussila ja Dr.Julia Kettinen UEF Institute of Biomedicine @uef_phcn University of Eastern Finland

- Itselläni oli jo kandi- ja maisterivaiheen opintoihin hakiessa selkeä visio siitä, että haluaisin tutkia golfin terveysvaikutuksia, kertoo Dr.Julia Kettinen. Lue kokemuksia väitöskirjamatkasta UEF Liikunta- ja urheilulääketiede -blogista! UEF Institute of Biomedicine blogs.uef.fi/uefllt/2024/01…

Fantastic event at AIG Women’s Open Golf, Health & Performance ⛳️ The R&A Andrew Murray DP World Tour 🧠Mental wellbeing 🏆Improving performance 🏋️‍♀️Strength & conditioning 🙋‍♀️Female golfer 👨🏼‍🦳Ageing well ♿️Disability golf 🌍Planetry health #golf #MedTwitter #publichealth #AIGWO

Our latest study from Finland! 💚⛳ Finnish Golf Players Meet Physical Activity Targets Across All Age Groups Throughout the Year 🇫🇮 Scientific research helps us highlight golfs health benefits from a public health perspective ⬇️ golfsciencejournal.org/article/129346…

🏌️‍♀️🔬 Where golf meets science. The 3rd International Congress on #GolfandHealth brings together experts from 20+ countries to share how golf improves lives physically, mentally, & socially. 📍 The Royal College of Surgeons of Edinburgh, Edinburgh | 🗓️ 31 Mar – 1 Apr 🔗 Find out more at cp.golf/4jsu9nZ

Why golf is great for health . Research shared by Dr.Julia Kettinen . #GolfAndHealth

🙌👍 via Dr.Julia Kettinen

Brilliant few days in Edinburgh for the 3rd International Conference on Golf & Health. Great to connect with so many people conducting exciting golf research. Fantastic work organising, and thank you for the invite Andrew Murray Golf & Health The Royal College of Surgeons of Edinburgh

Incredible time at the 3rd International Congress on Golf & Health The Royal College of Surgeons of Edinburgh. Physiological adaptation to lifestyle and training-whether playing on tour or just for fun-is essential. Without it, desired results won’t come. Thanks for the invite Andrew Murray The R&A Golf & Health

Great time last week at the Golf Expo 💚⛳️Grateful to be a keynote speaker for the second year in a row on the Golf & Health. “What good does golf do for your health?” Spoiler—quite a lot! Loved sharing science-based insights and tips.+ 53,000 visitors- thanks to everyone ☺️🙏🏻