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Blessed to be named All State OL for the second year in a row✨

Count me in 💯

#Home Sacred Heart Football

1000% Committed 🐝 Tom Abel III Dundalk Football Coach Phil 🧡🖤

Grind never stops. 265# power clean and a little drill work

Bulldog Nation Lets Welcome. Andre Andrades Andre Andrades 🎓Dundalk HS 6’2 270 🏈Offensive Linemen R25TORE THE BITE.  C.U.L.T.U.R.E. #BITEDOWN

Bulldog Nation Lets Welcome. Noah Miles Noah Miles ‘25 🎓Concordia Prep 6’4 300 🏈Offensive Linemen R25TORE THE BITE.  C.U.L.T.U.R.E. #BITEDOWN

Welcome Tyshawn “Ty” Moore to the Sacred Heart Football family! #WeAreSHU🏈 | #DEAL

Blessed to see 18!

Working with the sprinters. The get off is crazy

hit 290 on cleans today. mad I didn't catch it on video. heres my failed attempt at 315. promise imma have this by summer 💯

Not sure how you can deny this kids talent. 100% G5-FCS QB. Just because he doesn’t train with your local QB guru or post everything. But what do I know ..

Reached my target weight at 280. Only thing left to do is get better

500 at 6am

Trench work

#AGTG Blessed to have EARNED an offer from Sacramento State! Ken Merchant Justin Winters Messay Hailemariam Brian Mohr

After a conversation with Codey Cole I am truly blessed and highly favored to receive my first D1 offer from Monmouth University!! Chrys Lane Dundalk Football Monmouth Football

Beyond blessed to receive my first offer from, West Virginia Wesleyan Davis Shanley Dundalk Football

64 days to get ready. No time to waste

Been a little quiet on here but ive been working all summer ain't nothing changed. I still got it