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Take it from a pro. 🏀 Basketball legend (& 5x Olympic Gold Medalist) Sue Bird reminds us that when you miss a shot—on the court or in life—it's how you respond that matters. Head to kindness.org for more kindness-first inspiration.

Proudly celebrate all that you are. Send this to someone for a virtual cheers. 🎉 #kindness #bekind #choosekindness #cheers #pride #love

3 cardinal rules for longevity. ✨ Tony-winner André De Shields reminds us to choose a kind team and keep climbing. Who lights up when they see you coming? 🏔️ #tonyawards #bekind #kindness #kindquotes #broadway #theatrekid

NYC moves fast, but kindness is timeless. We partnered with Armitron Watches to prove exactly that this month. Every kind soul that "stopped the clock for kindness" in Bryant Park was treated to a shiny surprise. How can you stop & choose #kindness today, friend?

When was the last time you let your guard down—and felt stronger because of it? 💭 #QueerEye star @karamo reminds us that showing up with honesty and heart is one of the bravest acts we can do. Kindness often begins with vulnerability— it takes strength to be seen.

You deserve the same love & compassion you give others. 💙 Science* shows that self-compassion—a.k.a being kind to yourself—is a powerful tool for #LGBTQ+ mental health. It’s linked to less distress, less stigma, & more joy, support, & well-being. *doi.org/10.1089/lgbt.2…

Tag someone who brings light into your life. 💡 A glowing reminder that #kindness is contagious, from Rabbi Moshe Davis. #bekind #choosekindness #kindnessmatters #kindquotes #rabbi

3 Types of Kindness You Need to Become a Truly Great Leader ✨ [via Inc. Jessica Stillman] inc.com/jessica-stillm…

Have you ever thought sunny days inspired more kindness? 🌞 Studies* show no reliable effect of temperature on helping, harming, or cooperation, regardless of whether people experienced ambient warmth, physical heat, or social context cues. *doi.org/10.1111/bjso.1…

Computer scientist Jaron Lanier elicits an intriguing query with his kind quote. He encourages people to prioritize environments where they can be their best selves. Ponder if this is true in your own life & ask yourself how you can #choosekindness no matter the environment?

Tag a friend that you'd like to share a BBQ with. 🍗 A global survey* of 150,000 people found that those who ate with others reported higher life satisfaction than those who dined alone. When we share meals, we share connection. Greater Good *doi.org/10.18724/WHR-G…

Kindness is to be selfless. kindness.org partnered with Armitron Watches to “stop the clock for kindness” in Bryant Park this summer. A lovely day powered by the science of kindness and timeless accessories. How can you stop and choose #kindness today, friend?

Tag someone who embodies this kind quote. ✨ Real talk - being kind in this world takes serious power. We're grateful to role models like Steve Carell for answering the call for kindness. Let’s flood the comments with powerfully kind people. ⬇️ #bekind #choosekindness

To be more charitable, I think that virtue theorists are on to something (we do have a plurality of stable cooperative dispositions, and this 'character' is the focus of other's evaluations). But this is not an alternative theory, it is part of a greater cooperative whole.

You're never fully dressed without a 😀. #Kindness doesn’t have to be huge acts. Sometimes it’s as simple as smiling at a stranger. Thank you for reminding us to smile today, @therealmariskahargitay. Check out how the star is making the world a better place with @thejhf.

What's the most powerful anxiety antidote for today's world? Kindness. ✨ Science* suggests that acts of kindness can actually reduce social anxiety. Studies showed that being kind lessened the urge to avoid social situations. *doi.org/10.1007/s11031…