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Im going to be a part of a group taking part in a charity bike ride from Buckingham Palace to Mold Rugby club which is 220 miles in total. Any donation would be greatly received either via the just giving link or contact me directly. #JustGiving justgiving.com/fundraising/Ja…

Check out my ride on Strava. strava.app.link/iLXvOrIE3gb. Hard day in the saddle today with plenty of hills, enjoying so great views. Preparation is going well and the miles are getting easier. justgiving.com/fundraising/ja…

The Hopkins family and their friends are kicking off a summer of fundraising for BHF Cymru in memory of much loved son, brother & friend to many Paul by cycling from London to Mold. A distance of 4000 miles! To donate visit justgiving.com/team/hi5s

One week to go. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/Ja…

Diolch o galon ❤️ Thank you so much to everyone involved in this incredible fundraising event in memory of Paul Mold Rugby Club Hoppo Hi5s

Over £20,000 raised in memory of Paul Hopkins by Hoppo Hi5s ❤️ We’re so grateful to everyone who has taken part or supported this amazing event in memory of Paul Hopkins and all the fundraising they have organised for the BHF over the last decade. leaderlive.co.uk/news/19471614.…

⏪ | THROWBACK THURSDAY This week’s throwback Thursday is these newspaper clippings from September 2014 📰 #throwbackthursday 🔴⚫️

To help spread the good word of the GogPod, 3 simples actions can help grow the page: 1: Slap us a like ❤️ 2: Click the follow button, so you don’t miss out on any content and updates ➕ 3: Retweet us to your NewsFeed by hitting the button below. 🔁 #GogPod

| Hi 5’s Next month sees a welcome return of Hoppo’s Hi 5’s following a two-year hiatus due to covid-19. The event promises to be bigger and better than ever, with fun for all the family. We hope to see you there 🤙 #hopposhi5s 🔴⚫️

ⓇⒺⓈⓊⓁⓉⓈ Full coverage of Round 2 in the Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Admiral North leagues is here! Any stand out results? #GogPod

Following todays big away win for CR Machynlleth RFC at Clwb Rygbi Fflint. We caught up with james kirby to chat about Flint’s progression as a club #GogPod

What a moment. Rob Burrow CBE and his family are truly incredible and I don’t think it’s possible for me to love Sir Kevin Sinfield anymore than I currently do

𝐒𝐀𝐓𝐔𝐑𝐃𝐀𝐘 𝐑𝐄𝐒𝐔𝐋𝐓𝐒 Big, big wins for C.O.B.R.A RFC 2nds & Clwb Rygbi Fflint 👏 Wrexham Rugby Club & C.O.B.R.A RFC win their respective humdingers. What result stands out for you? #GogPod

What is happening in the North Wales Leagues WRU Community - Wrth galon y genedl Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿? Rumours of teams being kicked out of leagues, teams being told to play multiple games in one day.. This needs NW solutions to NW problems. These decisions can’t be made from an office in Cardiff.

This is brilliant

Hear from our Head Coach & Director of Rugby, Ryan Kirby, as he shares his thoughts on the 2024/5 season and what’s ahead. Featured in The Rugby Paper and chatting all things NORTH RUGBY 🤝