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Rugby: a big well done to all the 282 players and coaches of Ballynahinch RFC Lisburn RFC Dromore RFC for attending our Nevin Spence Tournament this morning. Thank u to Nathan Doak for presenting the awards. Good luck for the rest of your season! Ulster Rugby Irish Rugby

Unconventional but effective 👍 Felipe Perez gets it to the line for U.R.U. 🇺🇾 #Singapore7s | #HSBC7s

We welcome our friends from @lansdownefc tomorrow to Ballymacarn Park for what is sure to be a full day! 🚨 Please note pre match lunch is to begin at 12.30pm this week 🚨 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Garin Jenkins as guest speaker 💰 Auction pre match 🏆 Players Awards post match #StagsUp 🦌

Looking forward to seeing you all down tomorrow. Going to be a great battle against Lansdowne FC and will be great to show everyone what Ballynahinch RFC is all about! #stagsup 🦌

Looking forward to another big day of Cup Finals at Kingspan Stadium! 🏆 Junior Cup: Enniskillen RFC v Ballyclare RFC 🏆 Bank of Ireland Senior Cup: Ballynahinch RFC v QUB_RUGBY 📺 Both games will be live-streamed on our Recast Channel. Find tickets👇 ticketmaster.ie/ulster-rugby-t…

Once Pringle starts going, he can’t stop… Watsonian FC #FOSROCSuperSeries

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You won't see many 8s break better than that from the base.

Very strong from Colm de Buitléar after the AIL final today on the quality of the league. Says there's pro and academy players getting "smoked" by AIL players.... He was pretty good himself!

🏆 Congratulations to the Bank of Ireland Senior Cup winners, Ballynahinch RFC! They’ve beaten QUB_RUGBY 32-15 in the final at Kingspan Stadium 👏

Congratulations Ballynahinch RFC 🙌

🏆 A fantastic fightback in the second half sent Ballynahinch RFC on their way to a Bank of Ireland Senior Cup Final win today at Kingspan Stadium! Read more ⬇️ ulster.rugby/content/bank-o…

☘️ BREAKING: Paddy Jackson finishes the season as the top points scorer. Andy Goode holds the most awards with four. George Ford and Jimmy Gopperth both have three. Jackson is the first London Irish player to win the award since Tom Homer in 2011/12.

STOP WHAT YOU ARE DOING BRAD CURRIE HAS JUST TAKEN THE BEST CATCH OF ALL TIME 🤯 #Blast23

We were delighted to have the opportunity to join up with former Hinch head coach Mark McCall and all his senior staff at Saracens Rugby Club recently! A real insight into one of Europe’s top teams and some great learnings to take away! #TSPDS 💫 #StagsUp 🦌

Here is your Hinch team to face Terenure College RFC tomorrow in Dublin #stagsup

FULL TIME HINCH WIN! Ballynahinch RFC 31-28 Cork Constitution #EnergiaAIL

Boys Hockey Update… WE’VE ONLY GONE AND DONE IT! Well done to the Boys Hockey 1st XI who have won the Hockey Ireland All Ireland Schoolboy Championships!!!!! Thank you to all who came to support today and throughout the week! #Champions #BAWA 🔵⚪️

📈Stat Zone #EnergiaAIL Michael Moloney of UCD Rugby Football Club leads the points scoring in the Men's Divisions. Clayton Milligan of Ballynahinch RFC tops the try scoring charts. More: irishrugby.ie/2023/11/16/sco…

Ulster Schools edged Leinster schools in a thrilling Interpro clash at Kingspan Stadium, securing a 34-31 victory 👏 This hard-fought win marks Ulster’s first victory over Leinster Schools in seven years 🙌 Match report 🔗 shorturl.at/i9Jpp