Since 2021, the IGHSAU and IHSAA have implemented family week aka “dead week” the last week of July. No school activities allowed. As a coach with4 daughters heavily involved in activities-thank you for giving us the chance to not miss out on practices and workouts and get away

A year ago on dead week I was 4 months into my journey with Gameday Men’s Health Ankeny/WDM and had already lost a ton of weight. My wife snapped a pic of me today before we left Branson and…whoa.

Willing to take my chances CELSIUS Energy Drink

I’m 73.5% certain that this was my idea

Thank you Hawkeye Football for the invite. Excited to get back to Iowa city this fall. George Barnett Tim Lester Tyler Barnes Seth Wallace Jay Niemann Tom Wilson Andy Pollock

Thank you Hawkeye Football for the invite. Can’t wait to be back in Kinnick. George Barnett Jay Niemann Tyler Barnes Tom Wilson Andy Pollock Aundra Meeks Mike Fontana

Starting my 21st year here. That sounds like a lot.

Congratulations to our 2025 Captains as elected by their teammates: facebook.com/share/p/1G1GcX…

Camp Core Values- Family

Preseason Core Values- Family

I see you Ellie Pollock Check out this article from Des Moines Register: 5 things we learned from the first week of the Iowa high school volleyball season desmoinesregister.com/story/sports/h…

. Centennial Volleyball is up to No. 2 in the latest Class 5A rankings. Hawk Volleyball rises all the way up to No. 3. We'll have coverage of the Jags' match at Waukee NW last night coming later today, along with a video feature on Ellie Pollock. We'll also feature the Jags on the weekly podcast.

Uh oh Ellie Pollock hope you said something nice about your dad!

Equally proud of her post-loss interview as we are of the way she handles herself on and off the court.

What felt like the longest first half in history was followed up with what felt like the fastest second half ever.

Watching Wartburg Football online tonight and there’s a massive crowd in Waverly. This is awesome.

More students are playing high school sports in the U.S. than ever before! Did you know Iowa has the HIGHEST rate of HS athletic participation based on state population in the nation? 80,088 boys (IHSAA) & 59,256 girls (IGHSAU) competed in Iowa athletics in 24-25!

Final: Wartburg Football 16 UW Stout 0. We’re done here. #d3fb

Exactly. It’s been a grind of a first 4 weeks.

Was around for 36 of these as a player and can’t begin to count how many as a fan. Proud of our history and very excited about the future.