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Give our newest 5asONE assistant coach a follow on X Kris Sweet Big news coming to NC & VA soon‼️ #ElevateYourGame #OLSkillDevelopment #5asONE

Virginia stand up! Come work with Toronto Argonauts OL Coach Kris Sweet at Patrick Henry HS in Roanoke on January 27th. Register now to secure your spot: 5asone.com/sessions

Rain or shine camp session is still on! Bring cleats or running shoes in case we have to go in the gym because of weather. Come ready to work with Kris Sweet

What is an OL coach looking for in his group? Tune in to the latest episode of AND WITH THAT BEING SAID with Kris Sweet of the Toronto Argonauts and Jonathan Himebauch of the Arlington Renegades youtu.be/K0gs3pjXo1I?si… open.spotify.com/episode/0D7m26… podcasts.apple.com/us/podcast/and…

What habits are a part of your group? Great nuggets from our latest episode of AND WITH THAT BEING SAID with Kris Sweet & Jonathan Himebauch Like,subscribe,comment⬇️ youtu.be/K0gs3pjXo1I?si… open.spotify.com/episode/0D7m26… podcasts.apple.com/us/podcast/and…

🚨CHANGE OF DATE our next 5asONE Virginia session with Coach Kris Sweet will now be February 16th at noon at Heritage High School. Sign up on the website in the sessions section to secure your spot now!!! 5asone.com/sessions

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🚨New camp alert🚨 Kris Sweet will be holding 2 sessions at Patrick Henry HS on March 9th. Check out our sessions link to sign up. See you soon VA! 5asone.com/sessions

Register today! Patrick Henry Football and 5 As One Oline camp is back. Next Saturday at Patriot Stadium. Open to all rising 8-12 graders. Come work with players from all over the area instructed by CFL Grey Cup Champion Oline Coach of the Toronto Argonauts, Kris Sweet. #OneOfUs

Rain or shine camp will take place. Please bring cleats for field work and in case of bad weather please bring gym shoes and we will move the camp to a gym on PH campus

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Sign up for O-Line training at Patrick Henry High School. Feel free to contact me with any questions at 919-714-1498

Back to work with our skills session with Toronto Argonauts CFL champion OL coach Kris Sweet on 1/25 at Patrick Henry HS in Roanoke, VA. #OLSkillDevelopment #5asONE 👊

O-line training on February 1st in Salem, VA

Bigtime camp on 2/1 in Salem VA with Kris Sweet of the CFL champions Toronto Argonauts #OLSkillDevelopment #ElevateYourGame #5asONE 👊

Please join us at Patrick Henry HS on March 15th for a great O-Line training session. This event will be held outside. any questions please call me at 919-714-1498