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New Pr in the 400 meter dash. 47.97💨 Damian Sutton Sr. 🇯🇲🇺🇸 Payne Coach Jones. MileSplit US

New Pr for the 400 with a 47.46 and in the 200 with a 21.04🔥🔥🔥 Payne Damian Sutton Sr. 🇯🇲🇺🇸 Coach Jones. MileSplit US FLRunners Florida State T&F/XC

Blessed to have received my First Offer from FAMU🐍 Damian Sutton Sr. 🇯🇲🇺🇸 Coach Jones. Payne FLRunners FAMU TRACK / XC #gorattlers

COMMITTED!!!!🐍 Damian Sutton Sr. 🇯🇲🇺🇸 Coach Jones. FAMU TRACK / XC MileSplit US FLRunners

🏃‍♀️🏃‍♂️REGIONALS: CLASS 1A-4🏃‍♀️🏃‍♂️ D’Angelo Ponds won the 100m dash at 10.47 sec.💨💨💨🥇 Kwame Smith placed second in the 100m dash at 10.63🥈 Cole Grande placed third at 10.68 (PR) 🥉 @ljbsaun Eric Kresser Coach Jones. Benjamin School Athletics C-M Lions Athletics Frank Tucker FHSAA

DA GUY$ #LOCKSTARZ 💎💎 D’Angelo Ponds Kwame Smith

🏃‍♀️🏃‍♂️REGIONALS: CLASS 1A-4🏃‍♀️🏃‍♂️ Tyra Cox: Won girls 200 at 24.63 seconds 🥇 Julia Degruttola Aere: Second at 25.64 sec. 🥈 Akari Marshall: Third at 25.69 🥉 Chelsea Christian: Fourth at 25.96 🏅 C-M Lions Athletics American Heritage Athletics Oxbridge Athletics Berean Bulldogs Mario Jackson FHSAA

🏃‍♀️🏃‍♂️REGIONALS: CLASS 1A-4🏃‍♀️🏃‍♂️ D’Angelo Ponds: Won 200m race with time of 21.72 seconds 🥇 Kwame Smith: Placed second at 22.02 sec. 🥈 Cole Grande: Placed third at 22.21 sec. 🥉 Tajauni: Fourth at 22.22 sec. 🏅 C-M Lions Athletics Benjamin School Athletics Berean Bulldogs FHSAA

Joint interview: C-M Lions Athletics D’Angelo Ponds & Kwame Smith spoke on their dominance in the 100m dash, the 200m race, and the 4x100 meter relay to propel themselves to the FHSAA Class 1A State Track & Field Championships on Wednesday, May 17 at University of North Florida. FHSAA

Our top two (2) finishers in the boys 100 meter dash for the FHSAA 1A state championship: 🥇D’Angelo Ponds - 10.72 sec. 🏆 🥈Cole Grande - 10.87 sec. Notable:🏅Kwame Smith - 11.02 sec. C-M Lions Athletics Benjamin School Athletics @ljbsaun

Our top three (3) finishers in the boys 400 meter race… FHSAA 1A State Track & Field Championships 🥇Kwame Smith - 48.34 sec. 🏆 🥈Tajauni - 48.77 sec. 🥉Micah Mays Jr - 48.89 sec. CM Lions Track & Field Berean Bulldogs Benjamin School Athletics Coach Jones. Mario Jackson @ljbsaun

Congrats to our FHSAA Class 1A Boys 400M Dash State Champion - C-M Lions Athletics Visit halfmiletiming.com for complete results and names

In the boys 200 meter run, here are the top four (4) finishers… FHSAA 1A State Track and Field Championships 🥇D’Angelo Ponds - 21.64 sec. 🏆 🥈Kwame Smith - 21.92 sec. 🥉Cole Grande - 21.97 sec. 🏅Tajauni - 22.19 sec. CM Lions Track & Field Benjamin School Athletics Berean Bulldogs

Congratulations to our FHSAA Class 1A Boys 200M Run Champion! For race results, visit halfmiletiming.com #FHSAA #trackandfield

Congrats ⁦Kwame Smith⁩ he is heading to FAMU on a track scholarship.

Still looking for a college home. Currently, I hold PRs of: 10.90 100m 21.96 200m 49.10 400m with a SAT score of 1180 GPA Unweighted 3.45 GPA Weighted 3.91

At the game with it🐍🐍 #bragglive #famu #football