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United by brains, spines, and a whole lot of teamwork 🇺🇸🧠🩻. It takes a village to run a practice — and I couldn’t do it without this amazing crew. We’re matching to kicking off the holiday week repping our stars, stripes, & synapses neuro style flag shirts in style! #dreamteam

🧠 Subdural Hematoma? Time is brain. Dr. Z Neurosurgery A subdural hematoma evacuated right at the bedside using the Phasor Evac system — a minimally invasive technique that allows controlled drainage through a twist drill craniostomy. #phasorpartner #SubduralHematoma #ICU

You’ve trained for this. You’ve got this. Now go make us proud. 🩺🔥 #July1 #NewDoctor #InternLife #DoctorTips

🧊 Cold therapy for migraines? It’s not just a trend — it’s science-backed relief. ✨ Studies have shown that cold therapy — especially targeted to the neck or forehead — can significantly reduce migraine intensity and duration. #ColdTherapy #HeadacheHelp #HealthHack

This weekend, celebrate your progress, not just the holiday. You’ve pushed, persevered, and earned your place. Keep rising. Keep shining. Keep going. ✨

Ever wonder why pineapple burns your mouth? It's not just you — it's science. Pineapple contains an enzyme called bromelain that breaks down proteins... and guess what your mouth is made of? So basically, pineapple is lowkey trying to eat you back. #PineappleFacts #Bromelain

Steady hand, precision, and nerves of steel.⁣ 🧠⛳️⁣ Are you slinging a #10 blade 😷 or a 10-iron ⛳️?⁣ ⁣ Dealing with a pars fracture or a par 4?⁣ ⁣ Precision on the back 9 or in back surgery — surgical green hits different. 🟢⁣ FIGS ⁣ #figsambassador #wearfigs

💡 Chronic Illness Awareness Month 💡 Did you know nearly 1 in 2 adults in the U.S. lives with a chronic illness? That’s over 133 million people battling invisible battles every single day. ⚠️96% of chronic Illness are invisible. Get it here: ladyspinedoc.com/products/chron…

Surfboards belong on water. Not on cars. Car 🏄‍♀️ isn’t a viral moment — it’s a trauma case waiting to happen. At just 10 mph, your body hits the pavement like falling off a roof. #aurafarming #doctorexplains

Found out that my oldest dog has Cushing’s disease #SeniorDog #CushingsDisease

When medicine gets tropical 🌴🧠 A little spine, a little sunshine. Inspired by Ivana Tarraza, the brilliant illustrator behind the anatomy-inspired art, this tee brings healing energy to beach vibes. #Beach #ArtMeetsAnatomy #surfsup Get it here: ladyspinedoc.com/products/palm-…

📡 Bluetooth ≠ Microwave to the Brain 🧠✨ Let’s clear this up: Using Bluetooth headphones is NOT like putting your head in a microwave. Microwaves cook with 700–1,200 watts of power. Bluetooth? #Bluetooth #AirPods #ScienceOverFear

💡Chronic Illness Awareness Month 💡 ⚠️96% of chronic illnesses are invisible— meaning you can’t see them, but they impact every moment. 💬Your pain is valid. Your story matters. Your resilience is unmatched. Chronic but iconic shirt from ladyspinedoc.com/products/chron…