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Every adult over 18 should have a personal directive and enduring power of attorney. Attend this free workshop and leave with completed documents. Next session is January 23 - register early; this class fills up fast! See our website for more information: buff.ly/4fNtbR2

Start 2025 with small, healthy changes that make a big difference: 🍎 Nourish your body: Plan meals or set hydration goals 🎽 Get moving: Take a walk or try a new fitness activity 📵 Unplug: Limit screen time What healthy habits are you working on? #NewYear #HealthyHabits

This week, the Edmonton-area PCNs offer these FREE health-related classes: - Exercise classes - Changeways - Strategies for Personal Change - Journeying Through Grief - Personal Directive & Enduring Power of Attorney - Healthy Meal Planning buff.ly/4aib3gT

Looking to boost your mental health on #BlueMonday and beyond? ☀️ Catch some sunlight 💪 Exercise, eat a balanced diet & sleep well 🤝 Connect with loved ones & friends Check out our latest article for more tips: bit.ly/4g4kUrZ

Our PCN has several openings! - Social Worker - Registered Nurse - Primary Care - Behavioural Health Consultant - Nurse Practitioner See our careers page for details of each position and how to apply! buff.ly/4jcyzjc

This #NationalNonSmokingWeek make 2025 the year you quit. Start by talking to your primary care provider today. lbdpcn.com #SmokeFree 🚭

Dealing with hot flashes, night sweats, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes, non-prescription and prescription therapy options. buff.ly/4gLlk7u

#DYK as an Alberta resident, you have access to a wide variety of different free workshops — like anxiety, grief, nutrition and more — across all areas of the province. Check out the listings of in-person and online workshops at bit.ly/3H3KT4B #AlbertaPCNs #ABHealth

It's Weedless Wednesday! Alberta PCNs have resources to help you quit. lbdpcn.com. If you have questions about where to start, talk to your primary care provider. 🚭 #SmokeFree #WeedlessWednesday

Dealing with hot flashes, night sweats, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes, non-prescription and prescription therapy options. buff.ly/40lzqFR

🎽 Learn how you can access free trials to explore fitness and sport opportunities in your community, both in-person and online. Explore what Prescription To Get Active (RxTGA) offers Albertans in our latest article: bit.ly/3WodoAV

Join us this week for these free health-related classes: - Movers & Groovers - Drop-In Exercise - MOVE - Let's Talk Menopause - Anxiety to Calm - Change For more information and to register: buff.ly/40s9qIW

Our PCN has several openings! - Social Worker - Registered Nurse - Primary Care - Behavioural Health Consultant - Nurse Practitioner See our careers page for details of each position and how to apply! buff.ly/4jcyzjc

Happy #LunarNewYear 2025! 🐍✨Fun fact: Snakes thrive in roles like dietitian, psychologist & scientist — surely, we have a few on our PCN teams! Wishing you health & prosperity in 2025! #YearOfTheSnake

Managing Menopause will be held in-person at the Warburg Nurse Practitioner-Led Clinic in the basement of the Village of Warburg office, and facilitated by the PCN Registered Nurses. Registration will be accepted by Katelynn with Warburg FCSS – please call 780-848-2828.

Dealing with hot flashes, night sweats, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes, non-prescription and prescription therapy options. buff.ly/40lzqFR

Learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood, increase energy levels, and boost physical and mental health. March 4 – 25, 2025. buff.ly/4hdxKFi

Let's navigate your next steps together 🤝#DYK PCN social workers can connect you and your family with a variety of resources. Visit lbdpcn.com website to learn more.

What is a Primary Care Network? They’re primary care providers who work alongside other health care professionals to support your everyday health needs. It’s team-based care that puts patients first! Learn more: [insert PCN website] #PrimaryCareNetwork

Join us at Bluesky! bsky.app/profile/lbdpcn…