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This is really worrying

33% of consumers are using sugar substitutes such as honey or maple syrup. IT'S THE SAME THING. 😣 talkingretail.com/news/industry-…

Tailoring to the individual is what counts. Context and interpretation with no hidden agenda. 👍

Interesting listening to DrSarahJarvis talk about salt. The biggest modifiable dietary risk factor for premature death. #seasonwithsense

We're very aware of sugar, fat etc but is salt awareness getting lost in the noise? We are underestimating our intakes, thinking we are consuming 2.5 times less than we actually are. DrSarahJarvis Sally Bee

It's not what you do some days, it's what every day looks like. Look at small changes, not a big overhaul which is not very empowering. @LoSaltUK Sally Bee

Food at home should set the baseline for our taste buds. #seasonwithsense Sally Bee @LoSaltUK

As parliament starts summer recess, it is interesting to consider what nutrition-related health plans are outlined in their prevention green paper 'Advancing our health: prevention in the 2020s' Consultation closes 14 Oct bit.ly/2Y8Vy9i

Imagine if a supermarket facilitated better choices and you walked out healthier... practical nudges that really work... rsph.org.uk/our-work/polic…

Fab morning. Thanks team!

15 nutrition 'nudges' that can improve your eating habits and prevent weight gain telegraph.co.uk/health-fitness… Laura Clark Nichola Ludlam-Raine

Check out my latest article: How to make habits stick in the Workplace linkedin.com/pulse/how-make… via LinkedIn

Interestingly we will consume less calories from treats that involve wrappers. A study found offering wrapped sweets instead of M&Ms reduced calories consumed by 58%! Simple swaps can make all the difference to how much we eat...

Could Macdonalds be doing it's bit to reduce sugar consumption in the UK? Really interesting example of the subconscious mind in our food and drink decisions. Moving positioning of Coca-cola and Coke Zero icons reduced sales of Coca-cola. Full study here: onlinelibrary.wiley.com/doi/abs/10.100…

Fed up with diets? Learn how to manage your weight effectively at a free workshop at Mulberry Park Hub on Weds 29 January. The session is hosted by Laura Clark, entrance is free but donations to @BathMind are welcomed. Find out more & get your ticket via socsi.in/ditch-the-diet…

Welcome! It was great to be there 😃

Thank you. Sorry bit delayed... too busy reading all my nutrition research obviously 😉

Check out my latest article: Top tips for navigating the cereal bar aisle linkedin.com/pulse/top-tips… via LinkedIn

lecnutrition.co.uk/cereal-bar-cho…

Love it when the #eatitreal concept resonates. Thank you @AltusLtd for hosting me.