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This #MensHealthMonth, we celebrate the courage it takes to ask for help and take charge of one’s health. We encourage all men to prioritize their health by getting regular checkups, staying active, and taking preventative measure to care for their health. lemonaidhealth.com/services/prima…

Tired of counting sheep? You’re not alone. A staggering 1 out of 3 adults in the US experience symptoms of insomnia. Learn about 17 science-backed insomnia tips you can try at home. 😴 healthaid.lemonaidhealth.com/insomnia/home-…

August is #NationalWellnessMonth, a chance to begin creating and incorporating healthy routines into your daily life that benefit you beyond your physical health. Adding one or two habits daily or weekly can lead to big changes over time. Change your habits, change your life!