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Typical weekly physical periodization in French academy soccer teams: a survey ✍️Tom Douchet Christos Paizis Chris C Carole Cometti, Nicolas Babault 🔓#OpenAccess🔗termedia.pl/Typical-weekly…

#QatarWorldCup2022 is set to be one of the hottest world cups to date 🇶🇦 🥵 🔥 How does the heat affect performance? 🥶 What are the practical pre-cooling methods for the practitioner? Paul Laursen gives us the answers!

⚽ FOOTBALL World Cup Running Analysis 1 - NEW BLOG ALERT 🚨 Right for the FINAL whistle of a THRILLING final, we got a new blog ready for you: hiitscience.com/world-cup-2022…

🦵📽️ Mechanisms of ACL injuries in men’s football: A systematic video analysis. ✍️ Raouf Nader Rekik Roald Bahr Flavio Cruz, Paul Read Rod Whiteley Pieter D'Hooghe Montassar Tabben & Karim Chamari 🔗#OpenAccess 👉 bit.ly/3Gwjmag

Typical SIGNS & SYMPTOMS ✅ of EXCESS physical STRESS 💡 Well, we could just simply write/say that if you feel TIRED 😵‍💫 you are likely pushing too much, but that is not a very good recommendation.

How important is energy balance for recovery from injury? bit.ly/2GaZO02 Kevin Tipton

Speaker announcement #Sportskongres Friday February 3, 2023. Peter Krustrup, Professor of Sport and Health Sciences: Football as Medicine for the ageing population. Sport and Health Sciences (SHS) Syddansk Universitet Danish Centre for Motivation and Behaviour Science Danish Institute for Advanced Study

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20 years of research in Women’s Football. Performance, Recovery, Training & Health. Krustrup et al 2005 MSSE pubmed.ncbi.nlm.nih.gov/16015145/ Krustrup et al 2010 JSCR pubmed.ncbi.nlm.nih.gov/20072057/ Krustrup et al 2018 EJAP pubmed.ncbi.nlm.nih.gov/29164325/ Krustrup et al 2022 SJMSS pubmed.ncbi.nlm.nih.gov/34171140/

Benefits associated with #exercise for #breastcancer patients & even for pregnancy as well pubmed.ncbi.nlm.nih.gov/36999310/ American College of Sports Medicine ACSM_Cancer CEPA ESSA #Cancer #oncology #exercisephysiology #exerciseoncology #pregnancy #oncology #postpartum #prenatal #PhysicalActivity

Team sports, Moderate exposure to maximal sprinting speed running can reduce injury risk. In this study exposures were classified as: • Low <5 = high risk • Mod 6-10 = lower risk than low or high • High >10 = high risk But it's not just about sprint exposures...

Players who had higher chronic training loads were able to cover increased weekly distances (120 to 150 m) at maximal velocity, While experiencing a lower risk of subsequent injury. But those with lower chronic training loads, had higher risk at the SAME SPRINT VOLUME 120-150m.

TL:DR 1. Moderate sprint exposure reduces risk of sprinting injury relative to low or high exposures 2. But the same sprint volume, can be higher risk if the athlete is currently under lower overall training volume 3. Action: Balance exposures against overall volume and work

Can insect protein stimulate muscle growth? This blog describes recent findings from Maastricht University around the anabolic properties of insect protein. Read here bit.ly/3IZLrbl

Prediction of ball direction in soccer penalty through kinematic analysis of the kicker tandfonline.com/doi/full/10.10…

NEW blog: Does HMB build muscle? bit.ly/3P9GSQ4 HMB may have anabolic properties, but does this lead to increased muscle growth? Should athletes start supplementing with HMB to build muscle? Read the blog for more!

Heróis Anfield: Descubra os Maiores Artilheiros da História do Liverpool esporteemlistas.com.br/maiores-artilh…

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