Lesley McDermid 🇦🇺 (@lesley210756) 's Twitter Profile
Lesley McDermid 🇦🇺

@lesley210756

Married for 50 years with 3 adult children and 7 grandchildren. I have reversed type 2 Diabetes #outlander #AussiePeaker 🇦🇺🇦🇺 #MPC2024 #mypeakchallenge

ID: 290910450

calendar_today01-05-2011 04:44:11

24,24K Tweet

2,2K Followers

3,3K Following

Lesley McDermid 🇦🇺 (@lesley210756) 's Twitter Profile Photo

Started the day with an early morning walk with my friend Carlene then the first week of the 3rd Peaker Program completed with Workout 3 done ✅ then met the family at Alexander Clark Park, Danielle and I went for a walk and were lucky to see a Koala 🐨 #mpc2025

Started the day with an early morning walk with my friend Carlene then the first week of the 3rd Peaker Program completed with Workout 3 done ✅ then met the family at Alexander Clark Park, Danielle and I went for a walk and were lucky to see a Koala 🐨  #mpc2025
My Peak Challenge (@mypeakchallenge) 's Twitter Profile Photo

Are you ready to take it higher, Peakers? 🥾🏔️ Starting September 1st, we invite you to join the entire Peaker community for our 8th annual Munro Step Challenge! This year, to celebrate 10 years of My Peak Challenge, we’re going back to where it all began... Scotland’s mighty

Are you ready to take it higher, Peakers? 🥾🏔️
Starting September 1st, we invite you to join the entire Peaker community for our 8th annual Munro Step Challenge!

This year, to celebrate 10 years of My Peak Challenge, we’re going back to where it all began... Scotland’s mighty
Lesley McDermid 🇦🇺 (@lesley210756) 's Twitter Profile Photo

Happy Flex Friday 💪💪 Another Week of being Valbo’d in the bag although I’m definitely finding it harder 🥵🥵 Peaker Program 3 Week 2 completed this morning after an early walk with my friend Carlene 👟👟 #mpc2025 #aussiepeaker

Happy Flex Friday 💪💪 Another Week of being Valbo’d in the bag although I’m definitely finding it harder 🥵🥵 Peaker Program 3 Week 2 completed this morning after an early walk with my friend Carlene 👟👟 #mpc2025 #aussiepeaker
Lesley McDermid 🇦🇺 (@lesley210756) 's Twitter Profile Photo

69 years around the sun, I have had a wonderful day spent with family and friends and finishing off my day with a Sassenach Whisky 🥃

69 years around the sun, I have had a wonderful day spent with family and friends and finishing off my day with a Sassenach Whisky 🥃
Lesley McDermid 🇦🇺 (@lesley210756) 's Twitter Profile Photo

Thank you everyone for your Birthday wishes 🥰 I had a lovely day spent with family and friends but back to it this morning with Week 3 of Peaker Program 3 started as well as 69 Birthday Elevated Burpees for yesterday. #mpc2025 #aussiepeaker My Peak Challenge

Thank you everyone for your Birthday wishes 🥰 I had a lovely day spent with family and friends but back to it this morning with Week 3 of Peaker Program 3 started as well as 69 Birthday Elevated Burpees for yesterday. #mpc2025 #aussiepeaker <a href="/MyPeakChallenge/">My Peak Challenge</a>
My Peak Challenge (@mypeakchallenge) 's Twitter Profile Photo

Wherever you are in the world, you’re never far from a fellow #Peaker 🌎💫 We are proof that when we challenge ourselves, we unite the world 💪 #MyPeakChallenge #MPC #SamHeughan

Wherever you are in the world, you’re never far from a fellow #Peaker 🌎💫
We are proof that when we challenge ourselves, we unite the world 💪

#MyPeakChallenge #MPC #SamHeughan
Lesley McDermid 🇦🇺 (@lesley210756) 's Twitter Profile Photo

A cold 🥶 morning to end my workout week with a 3k early morning walk 🥶🥶 then Week 3 of Peaker Program 3 completed ☑️ with Session 3 (9) done ☑️ then out for coffee ☕️ with friends then out again for lunch with friends, such is the life of a retiree #mpc2025 #aussiepeaker

A cold 🥶 morning to end my workout week with a 3k early morning walk 🥶🥶 then Week 3 of Peaker Program 3 completed ☑️ with Session 3 (9) done ☑️ then out for coffee ☕️ with friends then out again for lunch with friends, such is the life of a retiree #mpc2025 #aussiepeaker
Lesley McDermid 🇦🇺 (@lesley210756) 's Twitter Profile Photo

#nevermissamonday Started my day with an early morning 3k walk with my friend Carlene then after breakfast Week 4 of Peaker Program 3 started with Workout 1 (10) done ☑️ then coffee with friends and now sitting reading 📖 and listening to 70's music 🎵 #mpc2025 #aussiepeaker

#nevermissamonday Started my day with an early morning 3k walk with my friend Carlene then after breakfast Week 4 of Peaker Program 3 started with Workout 1 (10) done ☑️ then coffee with friends and now sitting reading 📖 and listening to 70's music 🎵 #mpc2025 #aussiepeaker
My Peak Challenge (@mypeakchallenge) 's Twitter Profile Photo

💥 NEW: Smart Swaps for Stronger Sessions Not every workout needs to be all-out to be effective. If you're feeling sore, short on time, or just not vibing with your usual moves, we've got you covered. These five simple exercise swaps offer joint-friendly, lower-impact

💥 NEW: Smart Swaps for Stronger Sessions
Not every workout needs to be all-out to be effective. If you're feeling sore, short on time, or just not vibing with your usual moves, we've got you covered. These five simple exercise swaps offer joint-friendly, lower-impact
Lesley McDermid 🇦🇺 (@lesley210756) 's Twitter Profile Photo

Definitely feeling my age at the moment but I got Week 4 of the Peaker Program 3 done 🥵🥵 🧓🏻🧓🏻 and after an early morning walk this morning Hubby and I went to a VIP morning at our grandchildren’s school helping with some activities in the classroom. #mpc2025 #aussiepeaker

Definitely feeling my age at the moment but I got Week 4 of the Peaker Program 3 done  🥵🥵 🧓🏻🧓🏻 and after an early morning walk this morning Hubby and I went to a VIP morning at our grandchildren’s school helping with some activities in the classroom. #mpc2025 #aussiepeaker
Lesley McDermid 🇦🇺 (@lesley210756) 's Twitter Profile Photo

Starting Monday right with an early morning walk with my friend Carlene then a lovely 4k walk with my daughter Danielle at Alexander Clark Park seeing a koala 🐨 along the way 🐨 #mpc2025 #aussiepeakers

Starting Monday right with an early morning walk with my friend Carlene then a lovely 4k walk with my daughter Danielle at Alexander Clark Park seeing a koala 🐨 along the way 🐨 #mpc2025 #aussiepeakers
Lesley McDermid 🇦🇺 (@lesley210756) 's Twitter Profile Photo

Week 5 of Peaker Program 3 started with Session 1 (13) completed ☑️ some new exercises for this workout but with a few modifications I got it done ☑️ #mpc2025 #aussiepeaker

Week 5 of Peaker Program 3 started with Session 1 (13) completed ☑️ some new exercises for this workout but with a few modifications I got it done ☑️  #mpc2025 #aussiepeaker