
LEVER Movement
@levermovement
Transforming the future of fitness and rehabilitation #levermovement
ID: 1447730671007322115
http://www.levermovement.com 12-10-2021 01:07:53
15 Tweet
30 Followers
71 Following







Monday: Base Work w/ LEVER Movement Jazmine: 5 min-4 min-4 min-4 min-3 min @ 5:29 pace avg(HR: 165) Vincent Crisp🦁: 5 min-4 min-4 min-3 min @ 5:05 pace avg(HR: 169)

The legendary Sebu competing at TODD MADDEN! He fought his way to a 4th place finish, overcoming all the challenges this race threw at him. 💪🏼. “This race had pretty much everything you want and don't want in the sport," he said afterwards. #IronmanNZ #Triathlon #levermovement




Great article by TrainingPeaks and Dr. Jeff Sankoff #bodyweightsupport #levermovement #levermiles #training #Triathlon trainingpeaks.com/coach-blog/can…



