Jonathan Sefu (@lifecoachjoe_) 's Twitter Profile
Jonathan Sefu

@lifecoachjoe_

founder & fitness coach @Trcfitnessclub a start up mentor and life coach, facilitator @TIHchangemakers

ID: 1653285091903152128

linkhttps://www.linkedin.com/in/jonathan-sefu-664422300?utm_source=share&utm_campaign=share_via&utm_cont calendar_today02-05-2023 06:28:09

113 Tweet

84 Followers

172 Following

Jonathan Sefu (@lifecoachjoe_) 's Twitter Profile Photo

I'm thrilled to return to Kufunda village for the Learning Festival! We explored Appreciative Inquiry and the Oasis Game—powerful tools that help us recognize and build on community strengths. Transformation Innovation Hub @Trcfitnessclub

I'm thrilled to return to Kufunda village for the Learning Festival! We explored Appreciative Inquiry and the Oasis Game—powerful tools that help us recognize and build on community strengths.
<a href="/TIHchangemakers/">Transformation Innovation Hub</a>
@Trcfitnessclub
Transformation Innovation Hub (@tihchangemakers) 's Twitter Profile Photo

Jonathan Sefu represented us well at a 5 days Kufunda Learning Festival GreenSouth gathering. A space of listening and learning together. Exploring the living realities of vocational training in organic and biodynamic farming in Zimbabwe.

<a href="/lifecoachjoe_/">Jonathan Sefu</a> represented us well at a 5 days Kufunda Learning Festival GreenSouth gathering. A space of listening and learning together. Exploring the living realities of vocational training in organic and biodynamic farming in Zimbabwe.
Tongogara Refugee Settlement Fitness Club (@trcfitnessclub) 's Twitter Profile Photo

✨ Each fitness session will be inspired by how good you are feeling and the importance of nurturing your mental well-being . Join us, Together we’ll explore the connection between physical activity and mental wellness. #MentalHealthAwareness #FitnessForMindfulness

✨ Each fitness session will be inspired by how good you are feeling and the importance of nurturing your mental well-being .
Join us,
Together we’ll explore the connection between physical activity and mental wellness.  #MentalHealthAwareness #FitnessForMindfulness
Jonathan Sefu (@lifecoachjoe_) 's Twitter Profile Photo

Each step we take, we soar higher, fueled by dreams and aspirations that ignite our spirits. It’s not just about the destination, but the journey that transforms us, shaping our resilience and igniting our passion. 💪🏽

Jonathan Sefu (@lifecoachjoe_) 's Twitter Profile Photo

Just completed the Global Impact Fellowship with Skills Builder. Feeling energized by the focus on essential skills like problem-solving As TIH our focus is social entrepreneurship & problem-solving is one of the 🔑 skills that will drive real impact in our learning environment

Just completed the Global Impact Fellowship with Skills Builder. Feeling energized by the focus on essential skills like problem-solving
As TIH our focus is social entrepreneurship &amp; problem-solving is one of the 🔑 skills that will drive real impact in our learning environment
TWEENS Tongogara (@tongogaratweens) 's Twitter Profile Photo

In commemorating Menstrual Hygiene Day, TWEENS donated sanitary pads, exercise books, pens, and solar lights to female students at St. Michael's Secondary School, making them have access to clean materials and facilities.

In commemorating Menstrual Hygiene Day, TWEENS donated sanitary pads, exercise books, pens, and solar lights to female students at St. Michael's Secondary School, making them have access to clean materials and facilities.
Tongogara Refugee Settlement Fitness Club (@trcfitnessclub) 's Twitter Profile Photo

Have you ever asked yourself, Why should I keep my body fit and healthy? There are many benefits. One of them is that you will discover your own strength. Join us Monday to Friday for the #100DaysChallenge

SHYAKA Emmanuel (@shyakae100) 's Twitter Profile Photo

🚀 TWEENS officially closed the #JuliaTaft Grant with pride & impact! This project proved what happens when refugee youth lead: real change, by us, for us. ✊📚 Thank you to our mentors, volunteers, & partners who made this possible. We’re not done, we’re just getting started. 💪

🚀 TWEENS officially closed the #JuliaTaft Grant with pride &amp; impact!
This project proved what happens when refugee youth lead: real change, by us, for us. ✊📚
Thank you to our mentors, volunteers, &amp; partners who made this possible. We’re not done, we’re just getting started. 💪
Tongogara Refugee Settlement Fitness Club (@trcfitnessclub) 's Twitter Profile Photo

Honored to welcome the French Embassy & EU delegation to TRS at Transformation Innovation Hub. We shared our incredible work and Tongogara Refugee Settlement Fitness Club’s activities & the Settlement Administrator Mr The boy from Shekwa🇿🇼 impressed everyone riding one of the bikes with enthusiasm😍

Honored to welcome the French Embassy &amp; EU delegation to TRS at <a href="/TIHchangemakers/">Transformation Innovation Hub</a>. We shared  our incredible work and <a href="/Trsfitnessclub/">Tongogara Refugee Settlement Fitness Club</a>’s activities &amp; the Settlement Administrator Mr <a href="/MhlangaJohanne/">The boy from Shekwa🇿🇼</a> impressed everyone riding one of the bikes with enthusiasm😍
Jonathan Sefu (@lifecoachjoe_) 's Twitter Profile Photo

Seeing women embracing this challenge shows that every woman can enjoy becoming stronger and more confident💪🏻🏋🏼‍♀️

Tongogara Refugee Settlement Fitness Club (@trcfitnessclub) 's Twitter Profile Photo

✨lunges are a great exercise for your lower body; however, depending on the variation you do, you can engage your quads or glutes more. #87dayschallenge Join us, #FitnessGoals

Tongogara Refugee Settlement Fitness Club (@trcfitnessclub) 's Twitter Profile Photo

Inclusion of girls & women in fitness can transform not only individual lives but also communities and societies as a whole By providing equal access to fitness opportunities, we empower women to build confidence, improve mental and physical health #womenfitness #86dayschallenge

Tongogara Refugee Settlement Fitness Club (@trcfitnessclub) 's Twitter Profile Photo

Check out the incredible transformation happening Tongogara Refugee Settlement Fitness Club turning ordinary individuals into impressive bodybuilders Meet Prince, a student from #AfricanUniversity, who decided to spend his holiday period building strength at our club Don't miss out on the #80dayschallenge

Tongogara Refugee Settlement Fitness Club (@trcfitnessclub) 's Twitter Profile Photo

A full body workout is not just a physical exercise, it's a powerful reminder that you possess the strength and resilience to overcome any obstacle Join our #Challenge to unlock your potential and discover the incredible capabilities you hold as an individual/refugee✨💪🏻

Jonathan Sefu (@lifecoachjoe_) 's Twitter Profile Photo

Congratulations to us, Its truly inspiring to see a woman leading this project, breaking barriers & setting an example for future generations Her leadership not only showcases her talent & dedication but also highlights the importance of diversity and inclusion in leadership role

Jonathan Sefu (@lifecoachjoe_) 's Twitter Profile Photo

So proud to share that our StrongHer Project has been funded! 🎉💪 This is close to my heart as it’s about empowering girls & women in TRS to break barriers in fitness and live healthier lives. 💜 #StrongHer #FitnessForAll