
Lijah Jones
@lijah18740
6,1,267,OT/DT,2026 3.0gpa,5.72⏱️40 yard,7”7 broad jump,8.97 L cone drill HS Colbert county county high school, number📞256-633-1120,[email protected]
ID: 1724105250657685504
13-11-2023 16:41:47
60 Tweet
29 Followers
166 Following

Great sessions today with these young men! Only 2 months left in the offseason. Get some work or get left behind Spencer Dowland 3⭐️ Michael Price Lijah Jones Brock Rushing


💪 working everyday to get better 390 squat!! 400 on the way!! Reggie Wade Coach Chapple Jay Bright Keenen Wells Prep Redzone Alabama Coach Keyun Swinney Derrick Brown Jr

Alabama Football: Top Returning Players - 3A, Region 7 Offense AlabamaVarsity.rivals.com/news/alabama-f… Braden Kachelman Lijah Jones Matthew McIntyre reed mansell Davorian Fulton


I am very happy and blessed to receive my first verbal offer from HH Prep Post Grad Football Team Coach D Reggie Wade


I had a great time at Vanderbilt yesterday! Vanderbilt Football Chris Klenakis Jeff Nady Carson Casarahi Cade McConnell HHS Panther Football DexPreps Alabama7AFootball

Offensive Linemen need to have great lateral agility and quickness! Brock Rushing Lijah Jones Cord Pigg

Perfection is a pursuit, not a destination. Quick OL finisher drill to end our OL session. Post steps with 25 lb plate pushes. Lijah Jones Cord Pigg Brock Rushing

Had a great day at UAB football camp,will be back!!!! North Alabama Football Prep Redzone Alabama Coach Keyun Swinney Coach D Zach Morrison Reggie Wade Coach Frank Coston Keenen Wells

Alternate hand punches keep “one in the chamber” at all times. Defensive linemen are taught to swipe hands and if you lose both hands, it’s hard to recover. Altenate punches keep you ready and steady for battle. Lijah Jones Brock Rushing Cord Pigg

#AGTG After a great phone call with Michael McGhee I am blessed✝️ to receive an offer from the university of Sewanee. Darrell Higgins UnLockYourGame Down South Hall-Tech Sports AL Recruiting 247Sports 247Sports Recruiting Q.



Offensive lineman play with our backs to the football, while going against guys who can see the football. This means we play from reaction and feel. This drill is great for both, reacting and fighting the pressure of the defender. Brock Rushing Lijah Jones Cord Pigg

Working some pass pro mechanics. We’re not always going to be able to punch the chest of the defender; being able to adjust to whatever movement the defender gives you is key. Lijah Jones Brock Rushing Cord Pigg

After a great phone call!!! I am excited and blessed to receive my first official offer from the university of Sewanee Coach Hearn Reggie Wade Wesley Walker Prep Redzone Alabama 247Sports AL Recruiting Down South


Punch with intent! Intent to disarm and displace the defender! Elbows tight, thumbs up, palms open. Keeping your head out of pass pro is a cheat code. Proud of this guy, he’s been working his butt off this offseason and come August it’s going to pay off! Lijah Jones

Had a great day at bama state football camp!!! Hopefully will be back!! Reggie Wade UnLockYourGame Alabama Varsity Prep Redzone Alabama Wesley Walker

Great 1 on 1 session. I love 1 on 1 sessions because I get to impart more wisdom and slow things down. Offensive line is truly a craft. Lijah Jones

After a great visit with Sewanee Football I’m blessed to receive a 🅾️ffer to continue my academic and athletic carrier!! #AGTG #presson


This offensive line drill is for keeping a good base while moving in all directions. Offensive line get beat when we get our feet too wide, too close, and get our feet crossed over. Brock Rushing Lijah Jones