Coach Ben Cox (@lindenxc) 's Twitter Profile
Coach Ben Cox

@lindenxc

Linden Track and Field Head Coach. Girls cross country head coach. Advocate of speed development for ALL sports. #FTC

ID: 1060982488271601664

calendar_today09-11-2018 19:48:32

667 Tweet

294 Followers

558 Following

Jay Johnson (@coachjayjohnson) 's Twitter Profile Photo

Two of the best ever, at every level of their careers, going all out for a very long time. My guess is that most HS runners would be well served to see this and visualizing themselves doing the same. This video has about 100 retweets. Should it have 1000?

Coach Ben Cox (@lindenxc) 's Twitter Profile Photo

Always a great day when you WIN your home invitational!! Congratulations to the Linden girls for winning the Linden Classic. Senior Shawna and the rest of the varsity girls (pic 2) all ran a tough and smart race to take home the victory!

Always a great day when you WIN your home invitational!! Congratulations to the Linden girls for winning the Linden Classic. Senior Shawna and the rest of the varsity girls (pic 2) all ran a tough and smart race to take home the victory!
Greg Kampe (@kampeou) 's Twitter Profile Photo

It’s that time again, please repost this. Chevy gives the ACS $5 for every retweet. My record is 14k. Last year only 2k. We have to get to 10k this year. It takes 2 seconds. If I tell you that those 2 seconds could save a life you would do it. Please help. #wedrivefor

It’s that time again, please repost this. Chevy gives the ACS $5 for every retweet. My record is 14k.  Last year only 2k. We have to get to 10k this year. It takes 2 seconds. If I tell you that those 2 seconds could save a life you would do it.  Please help. #wedrivefor
Coach Ben Cox (@lindenxc) 's Twitter Profile Photo

Wow! That’s all I can say! We gave the girls a challenge and they knocked it out of the park. Every point matters. Incredible job ladies!

Wow! That’s all I can say! We gave the girls a challenge and they knocked it out of the park. Every point matters. Incredible job ladies!
Linden Schools (@lindenschools) 's Twitter Profile Photo

Linden Girls Cross Country are Regional Champions!! They bring home the first regional win since 2016 and are headed to the state finals next weekend! Congratulations to all team members, and Coach Cox. #lindeneaglepride

Linden Girls Cross Country are Regional Champions!! They bring home the first regional win since 2016 and are headed to the state finals next weekend! Congratulations to all team members, and Coach Cox.  #lindeneaglepride
Coach Ben Cox (@lindenxc) 's Twitter Profile Photo

Super excited to represent Complete Runner of Flint coaching these phenomenal young men and women. Thanks MITCA for putting on this race! Coach @Coach_HallRun with a huge assist in the draft. See you all Saturday at Shepherd!

Super excited to represent Complete Runner of Flint coaching these phenomenal young men and women. Thanks <a href="/MITCATFXC/">MITCA</a> for putting on this race! Coach @Coach_HallRun with a huge assist in the draft. See you all Saturday at Shepherd!
Coach Ben Cox (@lindenxc) 's Twitter Profile Photo

Combined champs! Girls 4th & Boys 2nd (by 3 points!!!). Thanks for the opportunity to coach these awesome kids MITCA! Complete runner was an amazing team sponsor and had the tent energy dialed up!

Combined champs! Girls 4th &amp; Boys 2nd (by 3 points!!!). Thanks for the opportunity to coach these awesome kids <a href="/MITCATFXC/">MITCA</a>! Complete runner was an amazing team sponsor and had the tent energy dialed up!
Brendan Thompson, PT, DPT (@brendanthompsn) 's Twitter Profile Photo

Think you've reached your speed limit? 🤔 Think again. Speed is a trainable skill that needs dedicated time and consistent attention to grow.

Linden Schools (@lindenschools) 's Twitter Profile Photo

Linden Boys Basketball took care of The Lapeer Lightening tonight. All three teams were victorious with the varsity winning a thriller by three.

Linden Boys Basketball took care of The Lapeer Lightening tonight.  All three teams were victorious with the varsity winning a thriller by three.
Coach Ben Cox (@lindenxc) 's Twitter Profile Photo

Friday 400 practice!! I honestly didn’t know how many kids would show up to this. When you have distance kids, sprinters, seniors, freshman, etc. all show up to a TOUGH, optional practice, it makes a coaches heart grow a few sizes!! It was even nice enough to be out on the track!

Friday 400 practice!! I honestly didn’t know how many kids would show up to this. When you have distance kids, sprinters, seniors, freshman, etc. all show up to a TOUGH, optional practice, it makes a coaches heart grow a few sizes!! It was even nice enough to be out on the track!