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My FindRugbyNow starter pack for the HKFC 10s sponsored by: D3 tape, Unite Teamwear, Kollo, Grip Star socks & Phenomenally Pink. #FindRugbyNow #HKFC10s #ItsON #WorldsBest10s

My @hkfc10s FindRugbyNow stash proudly sponsored by Unite Team wear, d3tapeUK, Grip Star Socks, Kollo Health & Phenominally Pink #FindRugbyNow #HKFC10s #ItsON #WorldsBest10s

.Charly Mu$ feeds, picks and goes out… ball goes into the air, lucky bounce and guess who is at the end of it? Yeah, it’s Lekuru Emilly! #GoLocal 🏉 #HKFC10s 🎥 HKFC 10s

. #FindRugbyNow #HKFC10s #ItsON #WorldsBest10s

😊😍🤩 Portia Woodman, my favourite rugby player, watched our quarterfinal against Shandong. We lost but she had kind words for me. 🥰 #FindRugbyNow #HKFC10s #ItsON #WorldsBest10s

.Lekuru Emilly plays, Lekuru scores… #GoLocal 🏉 #HKFC10s 🎥 HKFC 10s

EGHAM 7S PHOTO REEL 📸 Some of the best action shots from last weekend’s Egham 7s, leg three of the LIT7s series, captured by our wonderfully talented Neil Kemp. #egham7s #eghamsevens #rugby7s #rugbysevens #lit7s #litsevens

Looking forward to to seeing ⁦Will Peart Smith⁩ line up for ⁦Shogun Rugby⁩ again at the LIT7s tomorrow.

𝗕𝗮𝘁𝗵 𝗥𝘂𝗴𝗯𝘆 𝘁𝗮𝗸𝗲 𝗼𝗻 𝗟𝗜𝗧 𝟳𝘀! 🔥🏉 After last week's tournament win, Bath Rugby Women head to Wasps Rugby Club for LIT7s, taking on the British Army, Boom Beavers and Ratana Kaha. Read more and find out how to stream the tournament 🔗 bathrugby.com/content/bath-r…

LIT7s was waiting for 1 #NavyRugby team to come along and then 3 arrive! In all their splendour here are the Sharks, Mako and Stingrays who are playing tomorrow Wasps Football Club 📅 13 Jul 🕐 All day 📍 Twyford Avenue, W3 9QA. #GoNavy #MilitaryRugby #NavyFit #London

Your #NavyRugby Mako from LIT7s Heads held high after several impressive performances! #GoNavy #NavyFit #London

Your #NavyRugby Sharks from LIT7s #GoNavy #NavyFit #London

A flashback to the the summer with LIT7s Happiness is Egg Shaped @RugbyClubland Rugby for Heroes Fill Your Boots 🏉 South West Sports News #lit7s #rugby7s

LIT Super Sevens Series to Shake Up Rugby 7s in UK! supersevensseries.com/post/lit-super… LIT Super Sevens Series (UK)

This is big news for rugby 7s!!

LIT Super Sevens Series (UK) has merged with LIT7s to form the “LIT Super Sevens Series" in 2025. Several Asian representative sides have participated in the Super Sevens Series and Jordan Rugby played the LIT7s in London. #lit7s #rugbysevens #rugby7s #rugbyasia247 rugbyasia247.com/lit-super-seve…

Looking forward to bringing this amazing line up of star studded coaches to Florida this November!

What a weekend in Sarasota, FL coaching for the LIT7s rugby camp 🥳! LIT7s

𝗙𝘂𝗻 𝗽𝗮𝗰𝗸𝗲𝗱 𝟳𝘀 𝗦𝘂𝗺𝗺𝗲𝗿 𝟮𝟬𝟮𝟱 🇨🇾🏉💪 We've got 3 confirmed 7s tournaments this summer, kicking off in less than 2 weeks with Manor 7s. Get behind the team💪🇨🇾

The China men, playing as China Dragons Warriors, will compete at 2 of the LIT7s UK LIT Super Sevens Series (UK) Series including the Manor 7s this weekend and in Oxford.