🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

A regular feature in spaces where we rarely used to see Black people taking a lead, Mymuna Soleman The Privilege Cafe continues to create an amazing, non-judgemental space for people to come together and learn how we connect better.

🥰 #InternationalWomensDay

#TheAssembly one thing I loved about it was this michael sheen 💙 shown something I've seen before but only in autistic/LD groups. In my own autistic/LD support group. This happens when you get enough of us together...we stop and wait. I have had a entire room of us stop and wait

I think #TheAssembly on BBC One might be the best innovation in interviewing since Desert Island Discs. A group of 35 neurodivergent or learning disabled people get to ask a celebrity anything they want. Michael Sheen is a brave man.

ALLY-SHIP IN ACTION. 👏🏽👏🏽👏🏽Ashley James

Three things about being single and living alone that people don't talk about... Money When you share a place, you pretty halve your bills. Do this over x amount of years and you're able to save, travel, donate more to charity, be more generous. How many people aren't able to

Morning! We need to sell 734 books by Wednesday to cover our big bills week. Would anybody like to buy a book to help us reach our goal? All likes, shares, words of encouragement and happy dog pics will also help hugely!! Book-ish.co.uk

Make sure you join us at the @DARPLwales National Leadership Conference this year!

Da iawn Vera Jones. Absolute superstar. 💫Enjoy every second.

What a tribute to your research and your work Alex Wharton ❤️❤️

An incredible Presentation Day for Vale Council 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇺🇦 Cohort 2! Such incredible learning has been carried out across the year and I feel privileged to have led my Action Research Project with them❤️🌟

A wonderful 6 minute movie ...

£167 for a day return Cardiff to Reading to do a uni open day, and that’s with a railcard and had to stand on the way back …. 🤦🏽‍♀️

Best wishes on Eid-Al-Adha to all Muslims celebrating in Wales and across the world. Wishing everyone compassion, gratitude, peace and happiness. Eid Mubarak! Eluned Morgan Lesley Griffiths Lynne Neagle Jane Hutt @MSPSMrsAziz Muslim Council Wales Muslim Doctors Cymru @AliAbdi_

"The OBE means Order of the British Empire.. I've been fighting against Empire all my life, I've been fighting against slavery and colonialism all my life.. So how can I then accept an honour that puts the word Empire onto my name? " -Benjamin Zephaniah

Thanks for sharing this research from my PhD AJP-Heart and Circ. We show that: 1️⃣ - Vascular function (FMD) is ⬆️ in youth endurance athletes vs. youths who don’t regularly exercise. 2️⃣ - ⬆️ cardiorespiratory fitness is associated with ⬆️ FMD in adolescents - but not children.

As Glastonbury collaborations go, Paul Heaton reunited with Norman Cook is right up there. Half the Housemartins, complete with the dance routine from the video? It’s Happy Hour again on BBC Four! #Glastonbury

My garden favourites 😍

Whilst many tune into watch England in the #EURO2024 final, watching in hope and anticipation, remember many women and children will be watching for different reasons… Domestic abuse increases by 26% when England win or draw and by 38% after a defeat at a major tournament.