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Why do people on a low carb diet eat only dark chocolate? Because milk chocolate has LOADS of sugar in it Equivalent to FOURTEEN teaspoons of sugar per 100g 😱Look how the sugar content drops as it gets darker phcuk.org/sugar/ Diabetes UK

Starchy foods like bread digest down into a lot of sugar so Warburtons your ‘no added sugar’ advertising is very misleading. Today in clinic I saw my third case of poorly controlled Type 2 diabetes lead astray by your packaging PLEASE STOP THIS !! Starch is soon to be sugar!

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SAVE THE DATE! 🚨 Celebrate with us as we mark 10 incredible years at the 10th Annual PHC Conference on 16–17 May 2026 at The Light, Euston, London 💂‍♀️ This milestone event promises to be our most inspirational yet, and we’d love for you to be part of it. 🥳

When I entered medical school many decades ago, I could never have believed that I would witness such an event. Just how far has medical science fallen in the past 50 years? Can it literally fall any lower?

Everyone who eats too much sugar doesn’t get type 2 diabetes just like everyone who smokes cigarettes doesn’t get lung cancer. How is your luck holding up?

There is a great difference between curing our patients and controlling their illness. Lifelong medication is usually control not cure

Mark when I was a young doctor we called T2D ‘Maturity onset diabetes’ because it only affected older adults Now it’s children too. Why?

We are adapted to a world that no longer exists, knowing more about how cavemen and women lived has important lessons for our health and wellbeing. I am giving a 75 minute presentation, then later Dr Jen Unwin Includes music and food COME! ancestralhealthfestival.com I will be drawing

Keto kills kidneys? Really? Check out this interview with Dr. Bret Scher from Metabolic Mind. Thank you for doing this, Bret! Dr David Unwin Penelope Figtree Ken D Berry MD Karen Dwyer Anthony Chaffee, MD keto live

Big changes are coming, and they’ll touch every plate in America. This fall, the U.S. will release new Dietary Guidelines, potentially the most transformative health policy of this administration. These guidelines shape everything from school lunches to hospital food to what

Help needed to keep weight off after obesity jabs ‘It's not uncommon for people to regain most of what they shed once they stop treatment, experience shows. Being on a GLP-1 drug is an opportunity to learn to eat differently but people need support bbc.com/news/articles/…

Study: Nutritional epidemiology aims to link dietary exposures to chronic disease, but the instruments for evaluating dietary intake are 27% inaccurate. Duane Mellor PhD BANT Royal College of General Practitioners