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No porn + no alcohol + lift weights + eat clean + daily sun + meditate + discipline + chase purpose. Men in your 20s and 30s, disappear for 6 months, do this and you'll return wealthier than 97% of people

The script is so obvious. Get this down to sub 3.5, refinance the debt, initiate QE, roll back the tariffs, RF rate at 3.5% tech rips stocks up. See you in ‘26.

If I had to start from zero and my goal was to get as jacked as possible in 6 months, this is everything I’d do: 1.) 10g Creatine/day forever. You should take it, your friends should take it, your parents should take it. It's great for strength, building muscle, and cognition.

Big Pharma won’t tell you this, but your body has a built-in healing system! And it activates after 72 hours of not eating. Tumors shrink. Inflammation fades. Toxins get flushed out. It’s not magic. It’s cellular science. Here’s how to trigger the most powerful detox on

This man destroyed hustle culture: Naval Ravikant. For the last 5 years, I’ve studied every interview he’s done. It’s how I built a $204k/year business working just 3h/day. Here are the 7 laws to follow: 🧵👇

If you're reading this, you're probably stuck in high beta brain waves. "Beta brain" keeps you stressed out, hyper-vigilant, and can even cause ADHD Here's how to fix it NATURALLY with breathwork:

Naval and Andrew Huberman changed my life. I watched hundreds of their videos in the last years. Here are the 20 best lessons I learned that will change your life:

The system is designed to keep you comfortable, not wealthy. This financial autopsy of a 36-year-old couple earning $350k proves it. Look at these numbers:

Science girl From my experience, the deepest “cheat codes” aren’t tricks at all but simple shifts in perception—moments when you realize the power was inside you the whole time: 1-You Are the Source Stop hunting for external validation. The confidence, creativity, and courage you chase

This is Bill Perkins. He's worth 100s of millions, a hedge fund manager, poker player, asymmetric thinker... And my smartest mentor. Steal his 7 principles on how the rich think differently:

Your experience of life is directly correlated to your level of consciousness. A complete breakdown of the Map of Consciousness (and how to transcend each energy level): (MEGA THREAD):

Fasting for 72 hours is the best medicine on Earth. It triggers your body to "eat up" tumors, inflammation, and toxins. It's literally a doctor within. Here's how to fast correctly (according to science):

EP "Do hard things" + "Progressive overload" These are two things often talked about in endurance sports + body building I've taken them and applied them to the mind as well as the body. In an oversimplified explanation: our brain is a muscle that you can train and improve just

Was going through old bookmarks and decided to put together some 🎯 Master posts that are either under-viewed in my opinion or I still find extremely valuable and worthwhile reading again🔖 🔹Whales build beliefs/narratives... to pull a 180° x.com/Moneytaur_/sta… 🔹Liquidity

Researchers have found a workout protocol to reverse the age of your heart by 20 years. This works especially well for people over 40. Here is the protocol and how you can apply it to your life:

Walking is the most powerful metabolic drug on Earth, but 99% are overdosing on steps and underdosing on strategy. Here’s the strategic science of walking that outperforms most medications:

I have 2 of these lamps now, and I can’t recommend them enough. There are a total of 4 chicken 250w bulbs in my workroom. It feels like I’m always outside, and my body temps continue to stay warm. Experiencing additional hair growth and enhanced cognitive function.

Your sales calls are too long. Not because you talk too much… But because you don’t know what to listen for. Great founders listen for exactly 3 Signals — then close or move on. Here’s how to steal that skill:🧵

You can eat clean, sleep 8 hours & hit the gym religiously… But if your body’s full of heavy metals, none of it works 99% of us are unknowingly saturated with these unnatural metals from water, food, air, products—it’s wrecking your vitality Here’s how to detox them properly:

My brother has been digging into this more now. It appears the full plan is coming clearer and shows that its actually planned for a total of 120 million acres… The first phase already exposes the real intent, as most is in and around highly desirable areas of the Tetons,