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Our Research Grants Program could not exist without the support of the community. We know that medical research in Australia costs a lot, but not doing it will cost more to people living with macular disease and their loved ones. Donate today: mdfoundation.com.au/get-involved/d…

Is eating fish the same as taking fish oil capsules? Effectiveness of Omega 3 supplementation (fish oil capsules) in reducing risk of AMD diagnosis or slowing progress of AMD is inconclusive at this stage. We recommend eating oily fish if possible.

Congratulations to Dr Sheela Kumuran, who has been awarded a fellowship into the prestigious American Academy of Optometry. Sheela, a postdoctoral research fellow at UNSW has recently completed her MDFA-funded research into measuring the impact of AMD on quality of life.

Meet Fusae, a community member who lives with early stage aged-related macular degeneration. Today we are sharing with you Fusae’s favourite salmon recipe. This is an easy and cost-effective addition to this year’s Christmas menu. We hope you enjoy it. cdn.mdfoundation.com.au/wp-content/upl…

Today is #WorldKindnessDay, a day to celebrate the power of kindness and compassion. Remember, even the smallest act of kindness can make a big difference. Let’s spread love, not just today, but every day. #kindness #love #positivity #maculardisease #MDFA

Everyone with diabetes is at risk of developing diabetic retinopathy, which is the leading cause of preventable blindness among working-age Australians. Today is #WorldDiabetesDay, book an eye test to protect your vision and maintain your quality of life.

Macular disease is the leading cause of blindness and severe vision loss in Australia. But here’s the ray of hope: thanks to researchers like Dr Carla Abbott, there is hope for a cure to save the sight of millions of Australians. Donate today: mdfoundation.com.au/get-involved/d…

Dan understands the importance of having an Amsler grid to prevent vision loss of macular disease. An Amsler grid is an essential, ‘easy-to-use’ self-monitoring tool that you can use to detect changes in your vision. Order one for free mdfoundation.com.au/resources/amsl…

Happy #InternationalMen’sDay, today we celebrate the positive value men bring to the world, their families and communities. #positivity #men #value #love #maculardisease #MDFA

Eye injections are not a cure for AMD, but a treatment. They are provided to slow the progression of AMD and preserve vision. It is important that you follow your ophthalmologist’s advice regarding injection time intervals to ensure the best health for your eyes.

Fusae, a community member who lives with early-stage age-related macular degeneration, has joined one of Macular Disease Foundation’s peer support groups and benefits greatly from connecting with other people living with macular disease. Donate today: mdfoundation.com.au/get-involved/d…

Try this simple, summery lunch that’s perfect for laid-back holidays. Eggs are a source of lutein and zeaxanthin and this frittata has a good mix of eye-healthy vegetables in the peas and corn. Download or order a free macula menu for more summer recipes mdfoundation.com.au/resources/macu…

Nutrition plays an important role in optimising macular health and reducing the risk of AMD. This free fact sheet outlines the nutrients that support a healthy macula, and how to incorporate them in your diet. Download the fact sheet or order a copy mdfoundation.com.au/resources/nutr…

Some supplements might be good for your macular health, depending on your AMD diagnosis. If you would like to find out more, we have a free fact sheet on supplements that you can order or download to read. Visit our website to find out more mdfoundation.com.au/resources/can-…

Falls are a common problem for people living with vision loss. Our #SocialImpactSurvey found that 48% of people fear falling. The good news is many falls are preventable. Read more at mdfoundation.com.au/resources/redu… , or call us to find out about the Stepping On falls education program.

Using an Amsler grid regularly is a simple low-cost way for you to monitor changes in your vision. Our recent #SocialImpactSurvey found that only 30% of people reported using an Amsler Grid regularly.

Our #SocialImpactSurvey, found that 80% of people reported taking a nutritional supplement. Some nutritional supplements might be good for macular health, depending on your AMD diagnosis. Visit our website mdfoundation.com.au/resources/ared….

Meet Norma, the 102-year-old bookworm living with wet AMD but still reads two books a week thanks to her ophthalmologist, Dr Paul Beaumont. Read Norma's story on our website - mdfoundation.com.au/news/eye-injec… #wetAMD #maculardisease #eyeinjections #AMD #vision #MDFA

Do you want to know how your support is making a difference in the lives of people with macular disease? Check out our latest annual report to see the impact of our sight-saving work on our website mdfoundation.com.au/about-mdfa/our… #maculardisease #AMD #MDFA

MDFA is closing today, and we’ll be back in the office on the 2nd of January 2024. If you have any eye health concerns, please contact your optometrist or ophthalmologist. However, we will still be available at our national helpline 1800 111 709.