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Look around, and try your best to be thankful right now. For your health, your family, your friends, and your home. Nothing in life lasts forever.

This holiday season, remind yourself that being kind to someone you dislike doesn’t mean you’re being fake. It means you’re mature enough to manage your emotions and handle yourself with grace.

NOTE TO SELF: Happiness is letting go of what you assume your life is supposed to be like right now, and sincerely appreciating it for everything that it is. So, relax. Reset. You are enough. You have enough. You do enough. Breathe deep. Let go, and just live right now.

Daily rituals that will change your life this year: - sleep 8 hours - make your bed - eat unprocessed food - read 1 chapter of a good book - spend 30 minutes lifting weights - go for two 10-minute walks (morning & evening) - drink more water and tea, and less of everything else

10 Painfully Obvious Truths About Life Everyone Forgets Too Often dlvr.it/T1JLX4 RT Marc & Angel Chernoff

Remember, your inner circle should be well-rounded and encouraging. Keep it tight – quality over quantity. Surround yourself with people who bring you perspective and inner peace. Those who challenge you, but also support your ability to feel things, learn things, change, & grow.

Be patient. Trust the journey of your life right now. And remind yourself that patience is not about waiting; it’s the ability to keep a good attitude while working hard for what you believe in.

You may not be able control the rude things people say and do, but you can decide not to be distracted by them. Make that decision for yourself today. There’s great freedom in leaving others to their opinions, and there’s a huge weight lifted when you take things less personally.

Be selective with your energy today. If you can fix a problem, fix it. If you can’t, accept it and change your thoughts about it. Whatever you do, don’t attempt to invest more energy than you have, tripping over something behind you or something that only exists inside your head.

One of the most important moments in life is the moment you finally find the courage to let go of what can't be changed. Because, when you are no longer overwhelmed with trying to change an unchangeable situation, you open yourself up to the possibility of changing yourself.

The real trick is to enjoy life. Don’t wish away all your days waiting for better ones ahead. Just appreciate where you are. You've come a long way, and you're still learning and growing. Be thankful for the lessons. Take them and make the best of things right now.

Forgive yourself for the bad decisions you made, for the times you lacked clarity, for the choices that hurt others or yourself. Forgive yourself, for being young and reckless. These are all vital lessons, and what matters most right now is your willingness to grow from them.

Practice letting go gradually. Remind yourself that you don't need to attend every argument you're invited to. Give yourself the space to value your time, genuine relationships, and peace of mind above all in the days ahead. Because little else will matter more in the long run.

Be patient. Trust the journey of your life today. And remember that patience is not about waiting; it’s the ability to keep a good attitude while working hard for what you truly believe in.

Keep reminding yourself that there's a time and place for everything, and that every step is necessary in some way. So just do your best today, and don't force what's not yet supposed to fit into your life. It will happen, when it’s time.

Look around you, and be thankful right now. For your health, your family, your friends, and your home. Nothing lasts forever.

Practice letting go today. Remind yourself that you don't need to attend every argument you're invited to. Give yourself the space to value your time, genuine relationships, and peace of mind, above all. Because little else will matter more in the long run.

Give yourself some extra credit. Remind yourself that you’re doing the best you can, and that sometimes it takes an overwhelming series of little breakdowns to have an undeniable breakthrough.

The secret to being grateful today is no secret. You choose to be grateful for the little things. So just do your best to find gratitude for what you have right now. Because some of it is a blessing, and nothing lasts forever.

Don't overwhelm yourself. Just do what you can right now. Remember, you can’t lift a thousand pounds all at once, yet you can easily lift one pound a thousand times. Small, repeated efforts will get you there.