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81 years ago today this was the view for the bravest among us.

Back at it this morning! 5.5 years old ■Introduced Bench Press Technique ■Worked squat technique again ■Planks ■Crunches

#OTD in 1944, Allied forces stormed the beaches of Normandy in one of history’s most pivotal battles—D-Day. While often overlooked, U.S. Marines played a small but significant role in this historic operation. Following the attack on Pearl Harbor, many #Marines stationed in

Nebraska friends- Go to The ❌plosive Edge and have Gibbie Duval get your kids ready to roll!

7 Common Nutrition Mistakes Baseball Players Make 1. Not Eating Enough Quality Carbohydrates: Baseball players often under-fuel with carbohydrates, which are the body’s primary energy source during long practices, doubleheaders, and intense training sessions. Without enough

See you in the morning for an update! Pulled pork coming soon!

8 hours in! About 6 hours to go

14 hours in! Gonna take it off in about 30 min. Wrap it up for about 30. Than shred it!

For your viewing pleasure. 15 hours later. Incredible pulled pork. Turned some into pulled pork BBQ quesadillas for lunch.

Also- kettlecorn on the blackstone today. First time! The sugar carmelizes with the oil to give it that brown look. Super good!

12 weeks away from kicking off the 2025 #d3fb season ⏰

24 hours of grilling, smoking, griddling.

After 250 years, it still comes down to three words. THIS. WE'LL. DEFEND. #Army250

LESS THAN 60 DAYS AND WE ARE BACK Hope College Football

You don’t need a “plyometric workout” Plyos aren’t something you need spend 45 minutes on 15-20 reps of jumps 2-3x per week is fine

Many people think you have to "do more than your opponent". This isn't always true! Maybe focus on quality- better quality, more intent, more focus, higher energy, attacking the work in front of you instead of adding "extra" low quality, crappy technique work. 💯💯

Nebraska Cornfields + Tractors + 105* weather = TRACTOR NAPS FOR AUGGIE.

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