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Physical activity (even below recommended levels) associated with higher life expectancy free of cancer Men gaining up to 2.76 yrs & Women up to 1.59 yrs at age 45 Up to 1.84 and 1.71 years, at age 65 #Getmoving journals.humankinetics.com/view/journals/…

📣 Come work with us 🤩 Our team is seeking to grow our #qualitative research expertise with 2 new Research Associate posts to support two exciting new projects perfect for someone interested in health inequalities and applied health research link2apply: jobs.le.ac.uk/vacancies/1133…

There’s still a chance to apply for this role we are recruiting 2 new research associates, to support some exciting projects and join our vibrant team

The ocean is in a way the final victim of multiple planetary crises - nutrient pollution, excess heat, rising CO₂. This has to be turned around. The ocean will ultimately determine whether we secure a livable future for humanity. weforum.org/videos/earth-p…

Finland’s climate policy relies on forest carbon sinks, but the sink has collapsed. In the past three years, Finland’s forests became a net source, proving they can't offset fossil emissions. Carbon accounting must stay separate. Read more on LinkedIn. linkedin.com/pulse/forest-c…

Our systematic review #LongCovid Highest risk of symptoms: Loss of smell Poor concentration Impaired memory Hair loss Controlled studies Over 48000 titles & abstracts reviewed >14 million people Led by Lauren O'Mahoney & our fab team nature.com/articles/s4146… Department of Health and Social Care

📢 Our new review on #LongCovid in Nature Communications 50 studies, 14M+ people. COVID linked to increased risk in 39/40 symptoms. Top risks (compared to controls): 👃 Smell loss (4.3x) 👅 Taste loss (3.7x) 🧠 Brain fog (2.7x) 💇 Hair loss (2.4x) 🏥 Hospitalised = higher risk

Our systematic review Chemical Adherence Testing for to Antihypertensive Medications Prevalence of complete medication nonadherence was 15.0% 33.0% when estimating any kind of nonadherence Led by Patrick Highton National Institute for Health and Care Research Fellow tandfonline.com/doi/full/10.10… Mamas A. Mamas

The ocean is our planet’s life support system. Yet we are failing to protect it. Ahead of #UNOC3, my colleagues and I write in nature calling for the permanent protection of international waters from fishing, seabed mining, and oil and gas extraction. nature.com/articles/d4158…

Excellent Podcast hosted by Mark Lynas, with Prof Callum Roberts, top marine scientist and lead author of our Nature Commentary on Ocean protection earlier this week (and if you are interested, check out my Podcast with Mark last week) UNOC weplanet.org/podcast/episod…

We’re hiring a Research Project Manager to help coordinate impactful health and care research projects. Join our collaborative team! Work with Ash Routen Prof Kamlesh Khunti, supporting Centre for Ethnic Health Research 🌱Leicester Diabetes @arc_em NIHR GHRC for Multiple Long-Term Conditions. 🔗 jobs.le.ac.uk/vacancies/1178…

“What we know from the science is that unless we halve emissions by 2030, we’re not going to be able to get anywhere close to the Paris Agreement’s limit.” “Overshooting the Paris Agreement’s 1.5 °C target would be a very serious political failure.” oneearthnow.org/p/rates-of-war…

Still measuring physical activity snapshots over a few days or a week? The latest wearable devices can obtain measurements over weeks and months, why not analyse longitudinal data instead? ijbnpa.biomedcentral.com/articles/10.11… Centre for Nutrition, Exercise and Metabolism KiActiv

❤️ Weight & HbA1c Reductions associated with mortality & cardiovascular benefits Meta-regression of 44 trials ⚖️ Each 1 kg weight loss = 3.4% ↓ mortality risk 🩸 Each 1% HbA1c ⬇️ = 7.6% ↓ mortality risk 📉 Effects regardless of drug class dom-pubs.onlinelibrary.wiley.com/doi/full/10.11…

This is definitely not the time to delay or dial back climate policy. The urgency has never been greater. We are approaching dangerous tipping points, almost 200 scientists warn. 🌊 news.exeter.ac.uk/faculty-of-env…

Our Opinion article in The BMJ Collecting diversity data in clinical research Our UK research regulators & funders are leading on this However worrying obstacles across the pond #HealthEquity #ClinicalResearch #Diversity" 2 bmj.com/content/390/bm… Wellcome

🚶‍♀️💼 Movement interventions at work-what works? Our scoping review led by Mark Funnell 168 studies in full-time employees: 🏃‍♂️ 80% focused on physical activity 🪑 17% on ⬇️ sitting 😴 4% on sleep ✅ 85% of activity/sedentary studies showed benefits link.springer.com/article/10.118…

🧵 Exercise significantly improves sleep in insomnia Useful for some of us 😜 🏆 Most effective: 1. Yoga:↑ total sleep time 2. Tai Chi:↑ sleep quality & ↓ night wakening 3. Walking/jogging:↓ insomnia severity ✅ Safe, scalable & non-pharmacological ebm.bmj.com/content/early/…

Muscle Growth Is Very Strongly Correlated with Strength Gains after Lower Body Resistance Training: New Insight from Within-Participant Associations journals.lww.com/acsm-msse/abst… Elisa Marques Lewis James Mark Funnell Emmet McDermott

🚶‍♂️🚶‍♀️How many steps a day for better health? Meta-analysis of 57 studies 7,000 steps/day associated with ⬇️ risk of: 🩺 All-cause mortality ↓47% ❤️ CVD mortality ↓47% 🧠 Dementia ↓38% 😔 Depression ↓22% 🎗️ Cancer mortality ↓37% 🤕 Falls ↓28% thelancet.com/journals/lanpu…