No helmet no green light👏

Comparison is not the thief of joy. Envy is. Resenting others' success breeds misery and rivalry. Admiring their success brings motivation and learning. We all compare ourselves to others. A key to growth and happiness is focusing our comparisons on people who inspire us.

Enjoy the best #UgandanCoffee at One Tribe Coffee 🇺🇬🇿🇼 MAAIF_Coffee Production & Development Dept National Coffee Research Institute Uganda (NaCORI) Uganda Export Promotion Board | UEPB MAAIF 🇺🇬 Snr. Cde. Robert Kabushenga

God’s own country. Wake up in Kyenjojo. #ThisisUganda 🇺🇬

Refreshing sunrise at the Coffee Lodge in Kyenjojo. #Uganda is glowing like the pearl she is on Kyarusozi—the hill. Dr. Ian Clarke 👌🏾

Johns Hopkins University MA in Writing Program--so worth it. #proudalumni #Writinglife Here's a video overview: youtu.be/FkZhMDAtetw?si… via YouTube

Got some photos posted in the Thriving Writers Magazine. Have you read it? #goodart #ThrivingWriters Check it out: thrivingwritersmag.com/fine-art-mary-…

6 questions to ask yourself daily

A village with a view. Have you been to Kyenjojo? The Coffee Lodge at Clarke Farm & Coffee Estate at Clarke farm is a neat spot for quiet conversations and contemplation. 🇺🇬

Yes @dilmandila proud of you. Keep Uganda’s 🇺🇬 flying high. To more #goodwriting 🥂

A genuine apology has three parts: 1. What I did was wrong. 2. I am sorry that I hurt you. 3. How do I make it better? —Professor Randy Pausch

Saudade: a constant state for humans living away from home, in the diaspora and things like that.

“But in the end, [poems and] stories are about one person saying to another: This is the way it feels to me. Can you understand what I’m saying? Does it feel this way to you?” — Kazuo Ishiguro

Jollof wars and AFCON at the World Bank #FragilityForum? Trust Africans to laugh even when tackling serious issues. “Leadership matters, not just policies but also the personality and how they look at the world. And yes, how they were loved makes a difference.”Chimamanda

“Your Why is the thing you give to the world.” Simon Sinek Enjoyed listening to Simon Sinek at the World Bank’s #CareerWeek2024 #PeopleandCulture

OLYMPIC CHAMP 🤩 All the glory goes to Uganda as Joshua Cheptegei 🇺🇬🇺🇬 🥇🥇 powers to 10,000m gold in an Olympic record of 26:43.14 ‼️ #Paris2024

You HAVE to watch this finish by American Grant Fisher in the men's 10,000m final! 😱 #ParisOlympics 📺 NBC, E! and Peacock

The 10,000m king 👑 🥇 at Paris 2024 🥈 at #Tokyo2020 3️⃣ #WorldAthleticsChamps 🥇 26:11.00 world record ⏱️ 26:43.14 Olympic record ⏱️ Take a bow for Joshua Cheptegei 🇺🇬🇺🇬 🥇🥇 👏 #Paris2024