Find out about the MaxKeepingFoundation maxkeepingfoundation.org! Support by attending Casino Royale #CROtt #motivationmonday

BIG thanks to all who came out to @RealSportsOTT for the Casino Royale #MediaLaunch party! Faces Magazine #CROtt #CROtt2014 #ottnews

Want one? Check out Painistemporary.net #spartanrace #spartangear #canadianspartantraining instagram.com/p/pJUAdXBkiD/

Marriage is a lot like a spartan you face obstacles together and it's fun to get a little dirty… instagram.com/p/pMAWulhktK/

More CBC News as ridings of Scarborough-Agincourt, Trinity-Spadina will have Liberal MPs representing them in Ottawa. cbc.ca/-1.2692743

Mark Dunn: RIP

@megcon321

Out for dinner with Shane, @megcon321, thanks for the warm welcome.

If you want to know what's current with me and tag along, retweet this and follow my son @Shane_Ottawa

Time well spent with Max this afternoon. I passed along all your kind words #ottawa #thankyoumax

.CHEO hospital’s Max Keeping Fund for Kids helps families pay for medical care. Learn how to help contribute: ow.ly/Q93ri