🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Packed auditorium at Running thru menopause talk at National Running Show with Esther Newman Women's Running UK Dr Juliet McGrattan Dr Renee McGregor Susie Chan #RunShow

This comment at National Running Show about being flexible with your plan is so important - not only as a runner, but as a coach too - learning and living through this peri-menopausal stage. Thanks ladies Susie Chan Dr Juliet McGrattan R McGregor RD

Dr Juliet McGrattan Women's Running UK Susie Chan R McGregor RD So good to normalise the discussion. Thank you 😊 75% of the ladies I help are in this stage of life, myself included, it's great that the awareness is not taboo anymore. It's good that men are also open to listening about it - helps them understand the crazy days 🤪

We know how important it is to nail your nutrition plan for training and all too often we hear people say they don't have access to the right information. Our ambassador and leading nutritionist R McGregor RD is here to help you out. Simply ask your question below.

A bunch of questions will then be chosen and answered by Renee with her expert guidance and posted back for everyone to benefit from. #ukrunchat #runnutrition #runtrainingplan #cyclists #marathontraining

Great to see @kendalmountain on tour this evening with R McGregor RD talking proper athlete nutrition @RhegedCentre.

Our Senior Sports Excellence pupils considered the role of performance nutrition & hydration in their own sporting timetable today. Lots of brain power used 🧠 Thank you R McGregor RD for providing the science behind our fuel 💪

Join The PINN Podcast Live Q&A Wed 1st March on Insta to get your nutrition questions answered by our Ep 5 guest R McGregor RD Download & listen ahead of the Live! Spotify Apple Podcasts ➡️ follow @thepinnpodcast (instagram) & join the page from 7pm 1st March See you there!

Listen to sports dietician R McGregor RD speak openly about her own life in the latest episode of the WISE Women In Sport Podcast Available now ➡️ linktr.ee/wisewomeninspo… #womeninsport #femaleathletes #eatingdisorderawarenessweek

I am so honoured to be part of this panel of incredible women. This is going to be such an amazing conversation 😊

Find out what my favourite go to meal is post long run- can you guess? veloforte.com/blogs/fuel-bet…

In my latest #YouTube video, I am joined by leading sports dietitian R McGregor RD to discuss RED-S, the importance of carbohydrates to become leaner & encourage training adaptions and much more. Watch now: youtu.be/JSuytk9_EDs

Looking forward to the Exercise and Eating Disorders workshop for Beat Tuesday beateatingdisorders.org.uk/training-event… with Dr Amit D. Mistry Dr Caz Nahman R McGregor RD @nickyKfitness @amiegarghan Kate Brown MyoMinds and more!

Did you know?"You Probably Need More Food Than You Think You Do" Tune into our podcast (season 5) with R McGregor RD, who discusses why carbohydrates are misunderstood, when to fuel & the importance of your salt balance herspirit.buzzsprout.com Check out the 50% app offer too

Join us on 11th May at 19:00 BST for our webinar on Expedition Race Nutrition, where we will be joined by leading Sports Dietitian R McGregor RD SIGN UP HERE ⤵️ dragonsbackrace.com/what-next/#web… 📸 Richard Bull

Join us on 11th May at 19:00 BST for our webinar on Expedition Race Nutrition, where we will be joined by leading Sports Dietitian R McGregor RD SIGN UP HERE ⤵️ capewrathultra.com/what-next/#web… 📷 Richard Bull

EXCITING NEWS! Save the date... Friday 9th June 2023. Our has club has agreed a date to host Renee McGregor. R McGregor RD for a talk on female heath, hormones and nutrition. All welcome. Ticket booking details & more info etc will be published very soon.. Watch this space.

Book now! The Female Athlete with Renee McGregor. R McGregor RD Open to members & non-members. 🗓 Friday 9th June. 📍 Poole High School. 🎟 Tickets & full details via: poolerunningevents.co.uk/events/renee-m…

Today I was Race Director at the United Kingdom’s most diverse #trailrunning event. Black Trail Runners Black to the Trails. I am overwhelmed by the response. I have so much to say but can’t find the words. So, for now, thank you. Every one of you! #trailrunning #diversifytheoutdoors

NEW! Is intermittent fasting (IF) beneficial for athletes? IF may have health benefits for the general population BUT ⛽️ there is a danger of underfuelling 🚴‍♂️ it may compromise your performance and recovery David Bradford Cycling Weekly R McGregor RD cyclingweekly.com/fitness/nutrit…