Learning…

Any advice? I am going to be developing a training plan for throwers (shot/disc) I am using Triphasic (Block Undulating Periodization) as my guide. I will use PAP Potentiation Clusters throughout, but especially for peaking (competitions) I will incorporate, bands, VBT,

Blessed 🙏🏾

Post workout parasympathetic breathing - using the Mendi to measure blood flow and oxygenation to the PFC. Tucker with AMAZING results today 🫡

Appreciate all the love from the whole staff Houston Football! Coach Willie Fritz Wes Fritz Josh Christian-Young PJ Hall Austin Armstrong Jay Girdner Casey Smithson Kenji Jackson

Entering quarterback Elvis Estrada’s second year at the helm, Johnson has high expectations for the upcoming season: expressnews.com/sports/high-sc…

Tap in to my interview with Super Sports Media Jared Brown This season is for you! #LLJ🕊️ youtu.be/If_FXvK3GwU

👀 Kennedy, Gabby, Emma, Morgan, and Ashley 💯

Wow! Athletes I had the PRIVILEGE to work with... Kennedy, Kiana, Nenna, Gabby, Mackenzie, Isabella, Emma, Hunter, Romina, Alyssa, Taylen, and Kayla. TMAD is just a piece of the puzzle, BUT I never take for granted the caliber of athlete I get to work with!

Tim Tebow voted GREATEST CFB PLAYER since 2000 🚨🐐 Full Top 25 here: bleacherreport.com/articles/25238…

Thank you Texas Tech Football for the love! Justin Johnson Wesley Harwell🌵 James Blanchard 🌵 🥷 Brian Nance 🌵