'Take the dog for a walk,' she said. 'Do you good to get out the house,' she said. 😂😂

The fitness of 3 PARA is in good hands. LCpl Talbot has just achieved top student and best academic after 6 long weeks of training to be a physical training instructor. Just being fit isn’t enough, our PTIs must be smart too. Robert Fernsby British Army 🇬🇧

During CheltenhamRacecourse Festival I mentioned on ITV Racing conditional Aidan MacDonald had a horror fall Hexham Racecourse. He is now in a critical condition and receiving active treatment for a suspected carotid artery dissection. All we can do is hope...🤞

His final wish was to spend one more day trackside at the races. ❤️ The story of Nigel Latham has gone all around the world 👏

The opener tonight Ayr Racecourse Is a handicap for Female Amateur Jockeys. The likes of Serena Brotherton, Ailsa McClung, Becky Smith, amy collier, Sarah Bowen, Megan brookes, Amie and Joanna Walton are all in action Amateur Jockeys GB. #LiveonSIS

how good is the gym for your mental state😅

My saddest day in racing losing a loving young talent, cheeky smiley lad who kept us older ones young u lit up our days with your humor we will miss u more than u believe! #resteasy #speakout #missu

Good morning Megan ! Hope your fit and well ! Megan brookes Hamilton Park ⌚️18:20 🏇Stronsay 128360 Good luck Megan stay safe ! Work hard for that positive result ! #TopJockey

Harriet Bethell had to learn to walk again after suffering serious head injuries in a life-changing accident on the gallops in 2019. Today, Harriet has completed a course walk at PontefractRacecourse for Injured Jockeys Fund and you can donate here: justgiving.com/fundraising/ha…

Here's a baby highland cow to brighten your day 👍

This is Benny. He fell asleep during his guide dog initiation photoshoot. 12/10 we still think he has what it takes

You never know when someone’s last day or your last conversation with someone might be. Spread love, always 🤍

Seven years today since we lost Kris, River, Tom, Jack & Craig. Always in our hearts ❤️. youtu.be/JN7jEzk7ocs X

As last year, Clansman starts our Turf campaign with a win, this time ⁦Doncaster Racecourse⁩. Well done to Liam and TeamFPR. Shame for his regular work rider ⁦Megan brookes⁩ who missed the ride through injury (Speedy Recovery Meg!) but a great job by ⁦Jack Lander⁩

Kevin Sinfield emotionally carried his former Leeds Rhinos teammate Rob Burrow over the finish line at the inaugural Rob Burrow Leeds Marathon, having pushed his friend around the 26.2 miles in his wheelchair ❤️

He was passionate about his job and his riding and rode Afadil every day. Last thing he said to me on friday was “boss Afadil will win tomorrow “. How right he was . RIP Keag we will all miss you terribly 😢😢😢😢😢

An emotional farewell to Keagan Kirkby. 💙🤍 His favourite horse in the world, Highland Hunter, led his coffin on Tuesday. Image Credit: PPA Sports Content