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Dear Instagram; I hardly ever get on twitter anymore but wanted to tell you - your new algorithm is TERRIBLE!! People get off Facebook for a reason. Don’t become Facebook.

Took on the Atomic Athlete Grand Opening workout "Sheepdog" in their new space this morning with… instagram.com/p/BRyfXJPlOZk/

"The Lord doesn't bless ideas. He blesses ACTION! It's not enough to just talk about it. We have to BE ABOUT IT!" Daniel Underhill Lake Hills Church

Pepper kept a close eye on the Easter bunny at church yesterday.… instagram.com/p/BS6H5ywlMR1V…

Sweaty Squad! Love coaching these ladies TheCombineSC. Always… instagram.com/p/BTJ_NwHFZkMr…

"So you're saying all of these flowers are here to just look at and… instagram.com/p/BTKZqMMFJO9m…

Important life skills 101. x.com/2slick_rick/st…

Founder's Day fun with amf0317 and Pep. We found out today that much… instagram.com/p/BTM-OB2FBtZW…

Wait.....did Mac Richard just say Emily Richard is graduating college this year? Wow. Time flies. #churchfamily

I think @2Slick_Rick is getting his haircut at Supercuts today. May the lord be with you, boo. 😳

In other news: my child moved my Twitter icon - so I've been MIA and well, ain't nobody got time to tweet from an actual computer. Pssshh

Every time I order a ribeye I'm reminded of why I never prefer to order one. Way. Too. Much. Chewing. Gimme dat filet please.

Pinche y la Pinche facebook.com/tellmemel/post…

Family snuggles in bed, making waffles with Pepper, breakfast on the back porch. Heart is already full and it's not even 9am. 💓

Red, Hot & Soul "Great Balls of Fire" with @2slick_rick. Parents… instagram.com/p/BTxY1rGFfwGl…

Waiting for the doctor to come in the room and my child just farted twice. And it stinks. I hope they don't think it was me. Well played,Pep

Just witnessed a guy blastin "The Highwayman" while driving around in a mom car in the neighborhood. A cowboy can dream, right?

It's been a long time since I've tweeted or blogged. So here's both: tellmemel.com/2017/10/parent…

When you ask your 2 yr old, "Did you go poo poo?" & she replies very confidently "NO, I FARTED!" I feel like that's a definite parenting win

I have officially trained my child to yell from across the house "RICK!!! THE MEATLOAF!!" 😂