Thank you for tuning into SESH 002 with @_amirsali ✨ Here are some “SESH SHEETS” courtesy of IDLE HOURS to spark some inspiration the next time you sit down to journal 📒

3:00 PM EST WITH @itscovl & Marcello m.youtube.com/watch?v=0VJthL…

My black friends working today: I cannot imagine how heavy this Monday feels. If you have PTO you can use, please do not feel you cannot take it. Do what is best for you. 💛 If you feel you would like additional support MENTL.SESH is preparing to offer services

RSVP by email: [email protected]

hello087313.typeform.com/to/QUt8rA10

EXCITED FOR THIS!

Live chat with Liz Ridgway, LCSW tonight @ 7PM EST for MENTL.SESH ❤️ See you then! 👉🏼 youtube.com/watch?v=aIIjJ5…

Who tuned in live last night for MENTL.SESH 010 with brett ?! Watch it now if you didn’t - or watch it again if you did ✨ m.youtube.com/watch?autoplay…

SESH 011: CULTIVATING PEACE W/ @yourgreenepiece AIRS TONIGHT AT 7 PM EST LIVE ON YouTube ✨ m.youtube.com/watch?autoplay…

We’ve teamed up with Champs Sports for #WorldMentalHealthDay to share some tips with our community on ways to creatively take care of our mental health. 🧠✨

Happy Friday to Social Work Twitter

here are some apps to support your mind that we’re loving rn 🤍

Some tunes to ease your mind 🧠🎧✨

coming soon 👀🐦🧠✨