Jack Mest (@mest_jack) 's Twitter Profile
Jack Mest

@mest_jack

PhD Candidate at University of Canberra Research Institute for Sports & Exercise | Pain Cognitions in Tendinopathy | Sports Physiotherapist | Clinical Educator

ID: 4856696051

calendar_today28-01-2016 10:05:12

181 Tweet

227 Followers

708 Following

Anthony Nasser (@tonynasserpt) 's Twitter Profile Photo

This new systematic review published in MSKPhysioJournal tries to answer the important clinical question that every patient with tendinopathy wants to know...“what happens if I don’t do anything…?”1/2 sciencedirect.com/science/articl…

ActiveBrain Research (@activebrainuc) 's Twitter Profile Photo

Are you living with endometriosis, or want to improve the lives of those who do? Participate in our survey aiming to understand pain-related experiences and contribute to better support and treatment options! Keen to get involved? Find the survey here: buff.ly/3KWpUBB

Are you living with endometriosis, or want to improve the lives of those who do? Participate in our survey aiming to understand pain-related experiences and contribute to better support and treatment options! Keen to get involved? Find the survey here: buff.ly/3KWpUBB
Nicole Freene (@nicolefreene) 's Twitter Profile Photo

What a great way to spend Friday afternoon listening to the amazing research being done by our UC Faculty of Health UC Faculty of Science and Technology HDR students in the faculty #3MT heats. Big congrats to our winners & runner-ups 👏👏👏 Best of luck for the University of Canberra final!!! Fiona Dyer

What a great way to spend Friday afternoon listening to the amazing research being done by our <a href="/UCFacultyHealth/">UC Faculty of Health</a> <a href="/UCSciTech/">UC Faculty of Science and Technology</a> HDR students in the faculty #3MT heats.

Big congrats to our winners &amp; runner-ups  👏👏👏

Best of luck for the <a href="/UniCanberra/">University of Canberra</a> final!!!

<a href="/FionaDyer/">Fiona Dyer</a>
Jack Mest (@mest_jack) 's Twitter Profile Photo

"This is a tendon, which is named after a Trojan War Hero of Greek Mythology...." I have enjoyed pitching my research this month UC Graduate Research 3-minute thesis competition, University of Canberra Faculty Heats (Winner) and Rapid Fire (Runner Up) competitions. #3MT Uni final to come!

"This is a tendon, which is named after a Trojan War Hero of Greek Mythology...."

I have enjoyed pitching my research this month <a href="/UCGradResearch/">UC Graduate Research</a> 3-minute thesis competition, <a href="/UniCanberra/">University of Canberra</a> Faculty Heats (Winner) and Rapid Fire (Runner Up) competitions. #3MT Uni final to come!
Jack Mest (@mest_jack) 's Twitter Profile Photo

Hi everyone, Next month I will be representing UCRISE and #physiotherapy in the University of Canberra #UC3MT competition. You can watch/vote for my pitch about my research on improving psychological outcomes in Achilles #tendinopathy here: canberra.edu.au/about-uc/event… #UniCBR

InfoPhysiotherapy (@infophysiopt) 's Twitter Profile Photo

Interested in rehabilitation following an ACL reconstruction? 🤓 📋Here is a summary of the 2023 Aspetar Clinical Practice Guidelines on rehabilitation after ACL Reconstruction Infographic 👇 aspetar.com/en/professiona… Clinical practice guideline 👇 bjsm.bmj.com/content/57/9/5…

Interested in rehabilitation following an ACL reconstruction? 🤓

📋Here is a summary of the 2023 Aspetar Clinical Practice Guidelines on rehabilitation after ACL Reconstruction

Infographic 👇 aspetar.com/en/professiona…

Clinical practice guideline 👇 bjsm.bmj.com/content/57/9/5…
University of Canberra (@unicanberra) 's Twitter Profile Photo

🗳️ Voting is now open for the coveted #UC3MT Three Minute Thesis People’s Choice award! 🎤 Watch the pitch videos from the UC Graduate Research finalists and cast your vote by 8 September #UniCBR️👇 bit.ly/3T5Odl8

University of Canberra (@unicanberra) 's Twitter Profile Photo

🎽 We need to rethink our approach to injury rehab for recreational runners. Watch UCRISE PhD student Jack Mest 's #UC3MT Three Minute Thesis pitch to find out more. Vote in the People’s Choice award by 8 Sep ➡️ bit.ly/3T5Odl8 UC Graduate Research #UniCBR

🎽 We need to rethink our approach to injury rehab for recreational runners. Watch <a href="/UC_RISE/">UCRISE</a> PhD student <a href="/mest_jack/">Jack Mest</a> 's #UC3MT Three Minute Thesis pitch to find out more.  

Vote in the People’s Choice award by 8 Sep ➡️ bit.ly/3T5Odl8 

<a href="/UCGradResearch/">UC Graduate Research</a> #UniCBR
Matt Kenyon (@physio_lab) 's Twitter Profile Photo

Characteristics of patients seeking national health service (NHS) care for Achilles tendinopathy: A service evaluation of 573 patients Achilles Tendons Phil Driver Marwan Al-Dawoud Gareth Stephens Adrian Mallows Michael Bryant A Thread 🧵 (free link to the article at the end)

Characteristics of patients seeking national health service (NHS) care for Achilles tendinopathy: A service evaluation of 573 patients <a href="/Seth0Neill/">Achilles Tendons</a> <a href="/PhilDriver8/">Phil Driver</a> <a href="/DrMarwanAl_D/">Marwan Al-Dawoud</a> <a href="/garethphysio1/">Gareth Stephens</a> <a href="/ajmallows1/">Adrian Mallows</a> <a href="/mike61668028/">Michael Bryant</a> 
A Thread 🧵
(free link to the article at the end)
Robert-Jan de Vos (@rj_devos) 's Twitter Profile Photo

Proud that the COS-AT is published in British Journal of Sports Medicine (BJSM)! bjsm.bmj.com/content/early/… There were so many experts involved 🙏🏻. Special thanks to the steering group Dr. Karin G Silbernagel, PeterMalliaras and Bill Vicenzino. And to Shawn Hanlon, Dr Igor Sancho and Tjerk Sleeswijk Visser 💪🏻💪🏻.

Proud that the COS-AT is published in <a href="/BJSM_BMJ/">British Journal of Sports Medicine (BJSM)</a>!

bjsm.bmj.com/content/early/…

There were so many experts involved 🙏🏻. Special thanks to the steering group <a href="/kgSilbernagel/">Dr. Karin G Silbernagel</a>, <a href="/DrPeteMalliaras/">PeterMalliaras</a> and <a href="/Bill_Vicenzino/">Bill Vicenzino</a>. And to <a href="/ShawnHanlonATC/">Shawn Hanlon</a>, <a href="/sancho_igor/">Dr Igor Sancho</a> and Tjerk Sleeswijk Visser 💪🏻💪🏻.
ActiveBrain Research (@activebrainuc) 's Twitter Profile Photo

Congratulations to Andrew Flood , Constantino Toufexis and the team for their recently published review about non-invasive #brain stimulation and pain! 🧠 #ouch #BrainStimulation #ActiveBrainUC

Tendon Research Group @ UD (@udtendongroup) 's Twitter Profile Photo

⚡️New Article! Short term recovery in midportion Achilles tendinopathy didnt differ in groups of varying degrees of kinesiophobia. Pts w/ high&med TSK scores ⬇️ score in 8wks w/rehab rb.gy/ndavyh Hayley P Smitheman Dr. Karin G Silbernagel Shawn Hanlon Mari Lundberg Ryan

⚡️New Article! Short term recovery in midportion Achilles tendinopathy didnt differ in groups of varying degrees of kinesiophobia. Pts w/ high&amp;med TSK scores ⬇️ score in 8wks w/rehab rb.gy/ndavyh <a href="/HayleyPowellPT/">Hayley P Smitheman</a> <a href="/kgSilbernagel/">Dr. Karin G Silbernagel</a> <a href="/ShawnHanlonATC/">Shawn Hanlon</a>
<a href="/mari_lundberg/">Mari Lundberg</a> <a href="/bio_stats/">Ryan</a>
Jack Mest (@mest_jack) 's Twitter Profile Photo

Work-in-progress seminar at UCRISE University of Canberra completed today, capping of a big year in my PhD candidature. Outputs not far off and more fascinating #tendinopathy research to come in 2025. Thanks to my team: angie fearon Andrew Flood PeterMalliaras Gordon Waddington

Work-in-progress seminar at <a href="/UC_RISE/">UCRISE</a>  <a href="/UniCanberra/">University of Canberra</a>  completed today, capping of a big year in my PhD candidature. Outputs not far off and more fascinating #tendinopathy research to come in 2025. Thanks to my team: <a href="/angiefearon/">angie fearon</a> <a href="/AndrewFlood_/">Andrew Flood</a> <a href="/DrPeteMalliaras/">PeterMalliaras</a> <a href="/DrGWaddington/">Gordon Waddington</a>
InfoPhysiotherapy (@infophysiopt) 's Twitter Profile Photo

LATEST ➡️2024 Midportion Achilles Tendinopathy Clinical Practice Guideline📋 Link to full article by Chimenti et al., 2024👇 jospt.org/doi/epdf/10.25…

LATEST ➡️2024 Midportion Achilles Tendinopathy Clinical Practice Guideline📋

Link to full article by Chimenti et al., 2024👇
jospt.org/doi/epdf/10.25…
Anthony Nasser (@tonynasserpt) 's Twitter Profile Photo

Excited to share our new open-access masterclass on Gluteal Tendinopathy, just published in MSKPhysioJournal 🦵📚 doi.org/10.1016/j.msks…. Great collaborating with Dr Alison Grimaldi and Charlotte Ganderton to bust common myths and share the latest evidence! #tendinopathy#GTPS Physio UTS

PeterMalliaras (@drpetemalliaras) 's Twitter Profile Photo

3/3 But, PRP is not better than placebo in tendinopathy eg pubmed.ncbi.nlm.nih.gov/34342296/ Funnily enough, there was no mention of this in the recent systematic review by Oeding et al. 2025. Please share with patients. It is important that they are appropriately informed.

3/3 But, PRP is not better than placebo in tendinopathy
eg pubmed.ncbi.nlm.nih.gov/34342296/

Funnily enough, there was no mention of this in the recent systematic review by Oeding et al. 2025. 

Please share with patients. It is important that they are appropriately informed.