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Reminder that it doesn’t have to be the first day of the month, week or year to start something new. Your progress doesn’t have a timeline, just a willingness to start. @ Metta Yoga Edmonton instagram.com/p/CnKyyuoqOiP/…

Simple reminders as we journey through 2023 Words: srwpoetry @ Metta Yoga Edmonton instagram.com/p/CnNZqrvKQ8Z/…

We love seeing new and familiar faces in the studio. Reminder to keep your cell phones outside of the hot room. You have 24 hours in a day, you can take 1 hour to unplug and reserve for you time. PC: @inhabitphoto instagram.com/p/CnSjibcqEAr/…

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Reminder that you deserve this 💛 Cred: Brianna Pastor @ Metta Yoga Edmonton instagram.com/p/CnaqA4vqGFx/…

Just posted a photo @ Metta Yoga Edmonton instagram.com/p/CnfdIxQq8d5/…

Just posted a photo @ Metta Yoga Edmonton instagram.com/p/CnmnfZAqIJq/…

These words from @wordsbycatherineprutton really hitting right ❤️ @ Metta Yoga Edmonton instagram.com/p/CnpubY5KB3s/…

Just posted a photo @ Metta Yoga Edmonton instagram.com/p/Cnuq9_tKIkx/…

Reminder that in order to show up for others, you must first show up for yourself. PC: @kirstenkohnphotography @ Metta Yoga Edmonton instagram.com/p/CnzdfVUq7Iq/…

Your outlook will have a huge impact on how your life will look and feel. Cred: Diiamond Carapia @ Metta Yoga Edmonton instagram.com/p/CnzsV5LKT7M/…

Immense gratitude to be able to move our bodies. Treat your forever home with a little more gratitude, movement and love. Join us for some yoga today at either our west and south studios. Schedule is LIVE on MINDBODY. instagram.com/p/Cn4QQmVKu0T/…

Many chances to sweat! Our schedule is live on MINDBODY! Be sure to sign up online to preserve your spot. @ Metta Yoga Edmonton instagram.com/p/Cn-INTQqscw/…

Sunday thoughts courtesy of @saltandwhistle @ Metta Yoga Edmonton instagram.com/p/CoAE1XmK2-l/…

Yoga is better with friends! Tag your yoga bestie to book that yoga date together. PC: @kirstenkohnphotography @ Metta Yoga Edmonton instagram.com/p/CoGAYWxq6eJ/…

Just posted a photo @ Metta Yoga Edmonton instagram.com/p/CoLOE_Oq8zM/…

Gentle reminders that all the tangled knots you’re experiencing in your journey, are all part of your story. Cred: Zanna Keithley @ Metta Yoga Edmonton instagram.com/p/CoRIfXMKpZl/…

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Just posted a photo @ Metta Yoga Edmonton instagram.com/p/CoZ4facK_F_/…

Live in the moment Cred: @vibetopositivity @ Metta Yoga Edmonton instagram.com/p/CofonVdKcGC/…