Michael Hilker Jr. (@michaelhilker4) 's Twitter Profile
Michael Hilker Jr.

@michaelhilker4

Yorkville High School 2022 | UWW 22-24 | @arizonabaseball |

ID: 1369318588432138242

calendar_today09-03-2021 16:06:26

26 Tweet

129 Followers

90 Following

Dan Cevette (@dancevette) 's Twitter Profile Photo

I've been focusing in on D2/D3 college baseball recently and WOW.. some of y'all have NO IDEA how good those programs/players are! Youth players: look into the program, coaching, development, culture FIRST before u worry about the number after the "D" 💯🙌

Yorkville High School Baseball (@foxesbaseball) 's Twitter Profile Photo

The Foxes (28-4,12-2) got the shutout on the back of a strong Michael Hilker Jr. outing. Offensively @Mattbball2022 and Nate Harris mashed the ball all over the yard. The rest of the offense kept pressure on the Panther defensive throughout the game. Looking for the 🧹tomorrow.

The Foxes (28-4,12-2) got the shutout on the back of a strong <a href="/michaelhilker4/">Michael Hilker Jr.</a> outing. Offensively @Mattbball2022 and <a href="/NateHarris1515/">Nate Harris</a> mashed the ball all over the yard. The rest of the offense kept pressure on the Panther defensive throughout the game. Looking for the 🧹tomorrow.
Beacon News Sports (@beaconnsports) 's Twitter Profile Photo

Watch out, Ricky Vaughn. Yorkville’s Michael Hilker shuts down Oswego wearing temporary glasses: "It wasn’t a problem for me." Paul Johnson has the story. Yorkville High School Baseball OHS Panther Baseball Michael Hilker Jr. Lorenzo Rios Nate Harris @CDCorrigan99 @Mattbball2022 chicagotribune.com/suburbs/aurora…

Tadd Gibson (@taddgibby24) 's Twitter Profile Photo

ESP 18u Black gets it done going 5-0-1 to win the Pastime Tournaments Great Lakes Elite this weekend. Out scores teams 43-3 dominating both offensively & defensively. Outstanding pitching from the entire staff. #ESPTrained #ESPChamps dave Medlin Mike Petak Jim Eccher

ESP 18u Black gets it done going 5-0-1 to win the <a href="/PastimeBaseball/">Pastime Tournaments</a> Great Lakes Elite this weekend.  Out scores teams 43-3 dominating both offensively &amp; defensively.  Outstanding pitching from the entire staff. #ESPTrained #ESPChamps <a href="/daveMedlin4/">dave Medlin</a> <a href="/mike_petak/">Mike Petak</a> <a href="/eccher_jim/">Jim Eccher</a>
Kendall County Preps - Shaw Local (@kcnpreps) 's Twitter Profile Photo

.Yorkville High School Baseball senior and UWW Baseball commit Michael Hilker Jr., who led the Foxes to 29 wins and their first-ever Southwest Prairie title, is the Kendall County Preps - Shaw Local Player of the Year. 'His demeanor was something all our kids could learn from.' Joshua Welge's story: shawlocal.com/kendall-county…

Michael Hilker Jr. (@michaelhilker4) 's Twitter Profile Photo

Additional stats and information: WIAC Pitcher of the Year Region IX pitcher of the year First team All-American (ABCA+ D3baseball.com) D3 pitcher of the year runner-up (PG) Article: royalpurplenews.com/43799/sports/m… Additional stats: 18 BBs 19 ER 310 Batters Faced

John DeRouin (@john_derouin22) 's Twitter Profile Photo

Day 1 of 1 v. 1 competition pens. Nothing better than getting the competitive juices flowing again. @Owen26471258 takes down defending champ Caseyhintz04 in sudden death to close out day 1. 🐻⬇️ #wineverypitch #cultureofdevelopment Arizona Baseball Kevin Vance

John DeRouin (@john_derouin22) 's Twitter Profile Photo

Wanted to highlight some nice improvements in movement quality from Michael Hilker Jr. so far this fall. Narrow ISA RHP, who’s lateralized/pulled down on the right with ER’d hip sockets. Initial strategy was to side bend/hang back to superimpose IR to try and produce a down force.

John DeRouin (@john_derouin22) 's Twitter Profile Photo

This caused him to get stuck in his loading phase and struggle with transferring his COM forward. You can see how his Z curve (green line) plateaus at its peak and Y curve (red line) has a slow build to its peak with an inability to produce much raw force in both directions.

This caused him to get stuck in his loading phase and struggle with transferring his COM forward. 

You can see how his Z curve (green line) plateaus at its peak and Y curve (red line) has a slow build to its peak with an inability to produce much raw force in both directions.
John DeRouin (@john_derouin22) 's Twitter Profile Photo

With Michael, the goal was to utilize constraints in both movement prep/plyos that would enable him to find an effective leg lift strategy to aid in improving momentum creation and ultimately the ability to produce a more efficient downforce. ⬇️⬇️

John DeRouin (@john_derouin22) 's Twitter Profile Photo

This validates itself in the form of an improved Z and Y force curve with higher raw force production, improved Accel Impulse Score (.30 sec), improved Player Velo (6.52 mph) and a higher Y Back Score (0.88 lb/lb). Better leveraging the structure = improvements in output…

This validates itself in the form of an improved Z and Y force curve with higher raw force production, improved Accel Impulse Score (.30 sec), improved Player Velo (6.52 mph) and a higher Y Back Score (0.88 lb/lb). 

Better leveraging the structure = improvements in output…
John DeRouin (@john_derouin22) 's Twitter Profile Photo

So far this fall, Michael’s average velo is ~90 mph which is up from ~88 mph in the spring. As skill coaches, we may not be the ones to create long term physical shape changes but we hold the power to drive positive skill adaptations with a more robust understanding of…