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DM me if you’re interested in joining us this Friday at 6.30am WNOW meets to do some exercise, share a coffee and to chat and focus on improving our mental, physical, and emotional health to be the best person we can be for ourselves and all those around us.

A Feel Good Friday started off with our WNOW Longford Session on a not so bright and early Autumn morning. Numbers growing weekly, creating awareness around mental health as well as building a community for men to drop their body armour and talk. Best part of the week!

"When you see a teammate do something that is really good...tell him!" - Jon Scheyer (Duke Basketball) - Communication matters. - Be a positive energy giver on your team. What can you say and do that will positively influence your team? 🎥 Tony Miller

Very best of luck to Darren Gallagher with the Leinster GAA squad over the weekend. Excited to watch players from all counties and levels coming together and testing themselves against the best. And the new rules! #FridayNightLights Longford GAA Longford Leader / Longford Live Longford Gaelic Stats

If you don’t shoot... 🙌

Looking forward to delivering Movember Ireland ‘s Ahead of the Game Program next week in my own club Killoe GAA The initiative teaches an understanding of mental health and helps build the mental fitness to deal with the challenges life and sport can throw

Got to work with Conor Nash last week on some handling skills, reaction work and kicking. Exciting to see Nashy with Hawthorn FC for the next 5 seasons after signing a new contract. Some achievement 🙌

A good wind down (up) before Christmas 🎄

There’s a lot to take in from this report, but one thing is clear. Gaelic football, camogie, and hurling have a massive economic and social impact, far beyond what many might expect!

O Mahony has the art of an attempted block and clean the man out down to a tee! That’s twice now #irelandvfrance

6 in 15 men have never spoken about their mental health. That's almost half a team! Movember, the GAA & GPA are breaking the silence with Movember Ahead of the Game—building mental fitness in clubs across Ireland. Learn more 👉 aheadofthegame.movember.com #TalkMorePlayBetter

🚨 We've got live audio commentary of Derry v Dublin on Saturday from 6.25pm in Páirc Esler 🔥 Go to (98fm.com/UpTheDubs) to listen in, Mickey Quinn alongside me on co-commentary 🎧 TEAM NEWS 👇 Con O'Callaghan returns to Dublin 26 Odhran Lynch named in goals for Derry #GAA

All Ireland Football Championship Group Stage breakdown: 7 Ulster 3 Leinster 3 Connaught 3Munster Qtr Finals Breakdown: 4 Ulster 2 Leinster 1 Connaught 1 Munster Provincial Structure, League Structure, Group make up, standard of football in each province??? 🤔🤔🤔

✅ Specific Skills ✅ Nutrition for Performance ✅ Video Analysis ✅ Guest Coaches 👀 Perfect for teens who want a taste of high-level training in a fun, supportive environment. 📅 6th, 7th & 8th of August 🕙 10AM–2PM 📍 Killoe Young Emmets GAA Spots are limited—DM to register

Next coach delivering a workshop at our camp is Oisin Mac Manus Looking forward to Oisín running through how to identify your strengths & work ons for players along with other key take-homes

🚨 Get in touch to book a place and for more details!