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A year of workouts, nutrition and a complete change in mindset. This is about you though You’ve been sitting watching TV and that’s it. Maybe you’re depressed or have anxiety. This is your chance and your choice. Don’t let the fear stop you.

Sitting here on the tarmac in Tampa and going over the last few days. You work long hours and think you don’t have time but you don’t feel good about what you see in the mirror or how you feel mentally. You are important and you have to take charge. One small step at a time.

$3,000,000.00!! 👀👀 This is just this month- I can’t name another DeFi protocol that has done this in their whole existence…can you?

⁦Morbid Podcast⁩ ⁦Crime Junkie Podcast⁩ Finally LISK is in custody. cnn.com/2023/07/14/us/…

Let’s just say- if you had headed my advice from 7/16/22…you’d be sitting pretty #365DaysOfXETA #XETApays ❤️ x.com/cryptosunrisex…

NYP HVMG is hiring! Come join our Department of Orthopedics & Sports Medicine and become part of the NYP Network, one of the nation’s best! #athletictrainer #ATC #orthopedics #sportmedicine Check out this job at NewYork-Presbyterian Hospital: linkedin.com/jobs/view/3653…

PHYSICS NOBEL PRIZE 2022 SIGNS CLIMATE DECLARATION: THERE IS NO CLIMATE EMERGENCY ‐ CLAUSER & a global network of over 1,609 scientists and professionals has prepared this urgent message: Natural as well as anthropogenic factors cause warming The geological archive reveals that

Goodbye Chanandaler Bong

Good luck to all WPHS winter sports starting today.

NYC - a Jewish woman was accosted in Central Park today by these individuals who saw her putting up posters of kidnapped Israelis. One of them yells at her to “shut up” and “free Palestine” while another screams Israel won’t be around in 20 years and compares Jews to Nazis.

StopAntisemitism Who is this little punk? Make him famous.

Congrats to Spencer Mayfield on his 500th win!!!!

Derek Carr OMG Derek Carr.

instagram.com/p/DAZKeQ5SKBH/…

Hater Report Hello jack

Exercise is a calculated risk; stillness is guaranteed decline.

RIP Val.