🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

A new American Masters record for Sara Hall with a 2:23:45 in Valencia and top 10 performance! USATF

Thanks Kiplinger Become a Digital Nomad: An Early Retirement Lifestyle kiplinger.com/retirement/bec…

"David Roche: the mad scientist of elite performance." David Roche on richroll is out!!! richroll.com/podcast/david-…

15 Hard Truths of Psychology and Life: 1.

Wow. Take a look at Roberta's splits from the #ValenciaMarathon where she set a new USATF 45-49 record of 2:29:32. Super steady 5-K splits through 25 km, then squeezing down in the second half. A lovely negative split: 1:15:19 / 1:14:13.

New short piece from Freetrail. So cool to witness history yesterday.

Yay! SNB Adventure Team applications for 2025 open THIS Friday, Dec 6th! Stay tuned… #squirrelsnutbutter

☘️Decisions for Restrictive Early Action will be released on Tuesday, December 17 at 18:42 (6:42 P.M. ET)!   #ClassOf2029 #NotreDame #ND2029

American record attempt for 50+ age group sub 3:16 at the @rehobothrunning marathon. Huge thank you to Mary Beth, Tim, Ryan and everyone that helped make this happen. Also to my brother, Matt & @fogell_mcloving for jumping in with me Let’s see how it goes

No record today…missed it!!! -3:21:24(6:29/Mile)- need sub 3:16 it was good till it wasn’t 😉…I knew it would be tight, Huge thank you to everyone that helped make this happen. Eyes up ⬆️ thank you everyone for the cheers and support.

Sometimes I don’t wear running kit 😉..got to say I love ❤️ working in the shipping industry and can’t believe I have been in the business for over 28 years. More than half my life 😳…moving humanitarian food aid cargo for @usaid and @usdagov with our clients.

From Rogue athletes to everyday customers, we’ve toured some amazing home gyms and facilities this year! Watch a roundup of our favorites from 2024: youtube.com/watch?v=tvdD8L…

37.17 Miles-6:36:26- New pending supported @fastestknowntime for 19 forts of the @civilwardefensesofwashington “Civil War Defenses of Washington”

10 hours til the 2025 Hakone Ekiden

🚨 2025 17.75K registrations are NOW OPEN! 🚨 Ready to run with us LIVE and secure your spot in the 50th Marine Corps Marathon? Don’t wait—sign up today and be part of the journey! 🏃‍♀️💨 #MarineCorps1775K #RunWithTheMarines #RegisterNow

If you need a little joy today…Laz once described himself as being “Hillbilly Famous.” It’s next level when someone is cosplaying you. This amazing work of art was spotted at the Disney World Marathon. Thanks and photo credit to Kelly Delaney.

From Nevada to Anywhere: Stage Racing Fundamentals: Discover what it takes to tackle a multi-stage ultramarathon in this exclusive webinar, designed for anyone looking to conquer a stage race—whether you’re signed up for Ultra X Nevada 2025. events.teams.microsoft.com/event/232a6bea…

I started running and walking dogs. If you are in Arlington and are looking for dog walker/runner let me know. $30/30 mins or so. Thx.

The Comrades Marathon (ComradesRace), the world's largest ultra, took place in South Africa today, & Gerda Steyn got her 4th win while Tete Dijana earned his 3rd. Details: irunfar.com/2025-comrades-…

Washington Monument 50k(31.07 miles-3:42:40-7:02/Mile pace)-about 350 loops, I did a few extra loops more to make sure) 😉, thanks to Blake for joining me for the last 5 miles. I have been seeing these micro ultras and I was like we have some of the best places to do one of these