🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

💥North West Networking Event💥 ⏰ 6-9pm 🗓 Wed 16th Feb 🗣 David Flower Dr Lewis Charnock & James Malone 🗺 The Blue Base - Everton in the Community Come & join us for an evening of #networking Early Bird tickets are still available here 👉 buff.ly/3t3hwbG

Come on the Gers 🔴⚪️🔵

We will always remember the 97.

When ⚽️ training is removed, how is 🏃‍♂️&🏋️load prescribed to players? Our new paper outlining what they did and what was learnt from the COVID19 lockdown in an elite performance department. Jordan Milsom Barry Drust Craig Para & Robbie #CreatingInsights journals.sagepub.com/doi/10.1177/17…

Useful resource given the time of season. #offseason

Blood flow restriction for recovery. Recently we have seen the emergence of BFR (passively) as a modality to enhance recovery following exercise. Does it work? What does the evidence say? A 🧵 1/9

🚨We have a NEW PAPER CMJ: which metrics to look at and why, depending on what Super thanks for having me; what an amazing group of people; the very best in this topic! 👇🏽

A great opportunity to contribute and develop with a great team for some lucky individual.

Nice to contribute to this piece. sustainhealth.fit/lifestyle/foot…

Great to be on board. Working with great people and facility. Any individuals interested in rehab, programming or testing please reach out for details.

The complete off season solution Rehab4Performance Gym / pitch conditioning and rehab with Jordan Milsom Sports Medicine Consultations with Nigel Jones Physiotherapy treatment & rehab with Matt Konopinski Soft tissue therapy services and treatment with Paul Tremarco #ATEAM

If you are looking for early morning / evening sessions designed to improve mobility and strength for all abilities with industry leading practitioners this is for you. instagram.com/p/CrECOFlskbF/…

One of the best in the business! Great listen and congrats to Jordan Milsom on the honesty at the end

This is another great pod from Sportsmith 👌 w. Jordan Milsom detailing his journey in football as a ‘manager’s man’. Lots of lessons for all who work in sport 👏 podcasts.apple.com/us/podcast/pac…

Rob has offered unbelievable value for close to a decade. PPP launched in 2015 and has continued to host a number of truly elite coaches and practitioners for the performance community. The evolution of Sportsmith has been brilliant. This is a great next level development 👏🏻👏🏻👏🏻

Some effort from this fella. Got to be worth a donation!!

#ProjectAfrica Day 261-266: Day 261: 50km Day 262: 50km Day 263: 50km Day 264: 50km Day 265: 50km Day 266: 50km Total raised for charity: £126,290 Approaching the last few days in Guinea. Been up in the mountains getting about it. Someone’s swapped my hip flexors for cheese

One of the fastest and most exciting growth stories in world football... 🇸🇦 The Saudi Arabian Football Federation unveils its bid campaign to host the FIFA World Cup™ 2034 under the slogan #GrowingTogether 🌎 Visit the #Saudi2034bid website ▶️ Saudi2034bid.com

Congratulations to Oxford United on promotion to the Championship. The club where my journey in football began. One I still follow to this day. Well done to all involved. 💛💙

Thankful to Darren Burgess for the opportunity to be a part of this 12 person panel. Hopefully our collective insights can provide support for what is a challenging topic.