Dr.Ravichandra Karkal (@minddocravi) 's Twitter Profile
Dr.Ravichandra Karkal

@minddocravi

Professor of Psychiatry @ Yenepoya Medical College @ Yenepoya Specialty Hospital, Mental Health Advocate, Podcaster @ Mind and You.

ID: 37613811

linkhttps://www.facebook.com/ravichandrakarkal/ calendar_today04-05-2009 07:04:14

4,4K Tweet

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Dr.Ravichandra Karkal (@minddocravi) 's Twitter Profile Photo

Had a wonderful time Kasharp Fitness today. Emphasised the power of conversations and connection in taking care of our mental health. Discussed ways to manage stress. Overall a wholesome conversation on mental health. Thank you YENEPOYA SPECIALTY HOSPITAL for this event!

Had a wonderful time <a href="/KasharpFitness/">Kasharp Fitness</a> today. Emphasised the power of conversations and connection in taking care of our mental health. Discussed ways to manage stress.  Overall a wholesome conversation on mental health. Thank you <a href="/YenepoyaH/">YENEPOYA SPECIALTY HOSPITAL</a> for this event!
Dr.Ravichandra Karkal (@minddocravi) 's Twitter Profile Photo

We celebrated World Mental Health Day yesterday to raise awareness on mental health. Here is a small message as a reminder to all of us to prioritise mental health! #mentalhealthmatters #wmhd2024

Dr.Ravichandra Karkal (@minddocravi) 's Twitter Profile Photo

This year's World Mental Health Day theme was Mental Health at the workplace. Here is a short video on few tips to manage workplace stress and take care of our well-being at work. #worplacewellbeing #mentalhealthmatters #wmhd2024

Dr.Ravichandra Karkal (@minddocravi) 's Twitter Profile Photo

When you experience certain unpleasant emotions your brain's smoke alarm goes off but there may not be a fire around you! Have you ever experienced that if you are anxious you think that something will go wrong! That's an example of emotional reasoning. #emotionalintelligence

When you experience certain unpleasant emotions your brain's smoke alarm goes off but there may not be a fire around you! Have you ever experienced that if you are anxious you think that something will go wrong! That's an example of emotional reasoning.  #emotionalintelligence
Dr.Ravichandra Karkal (@minddocravi) 's Twitter Profile Photo

Love should feel like freedom, not like a cage! Learn about codependency in this episode of Mind and You! #MentalHealthMatters #Codependency #Love #relationships open.spotify.com/episode/6faBRJ…