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It is Mind in Bexley’s mission to ensure that nobody in the borough has to spend Christmas and New Year alone. Join us online for our Christmas Day, Boxing Day and New Year’s Eve groups. For info or to register, visit: buff.ly/3Zht1eq #bexley #christmas #wellbeing

Are you stressed & need a bit of help? Lets talk. If you are 18+ and a Bexley resident, we are here to support you. There are 3 easy ways to sign up: 1) Call 0208 303 8932 (option 1) 2) Online: Visit the Mind in Bexley website & click Self-Refer 3) Ask your GP for a referral

Your wellbeing is important! If you’ve been struggling to cope with your feelings lately, try the Supported Self-Help programme. There’s no need to make an appointment with your GP. To read more, please visit mindinbexley.org.uk/ssh/ #bexley #mentalhealth #support

We would like to wish everyone a Merry Christmas. While Christmas can be a time of great joy for many, it can be full of complex emotions for some. If you are struggling & need help, our Crisis Café is open every day over Christmas 6pm til 10pm at 2a Devonshire Road, Bexleyheath

Christmas can be a tough time for many. If you or someone you know are struggling with your emotions, our Crisis Cafe is open every evening during Christmas and New Year, from 6pm to 10pm at: 2a Devonshire Road, Bexleyheath DA6 8DS #bexley #bexleyheath #wellbeing #crisiscafe

There is still time to sign-up for our New Year’s Eve group. The New Year’s Eve online group takes place at 2pm until 4pm, where we will be playing our favourite tunes and celebrating the new year coming in. Sign-up here: buff.ly/4fGB5vq #bexley #wellbeing #newyearseve

The Bexley Crisis Café is a safe and friendly place for anybody 18 and over who is experiencing severe emotional or psychological distress. It is a drop-in service and open 6pm to 10pm every day, including Bank Holidays We are at: 2a Devonshire Road, #Bexleyheath DA6 8DS

Did you know that people with a severe mental illness (SMI), including schizophrenia and bipolar disorder, can have an annual physical health check? These are available through GPs & healthcare centres For info, visit: mindinbexley.org.uk/physical-healt… #Bexley #wellbeing #healthchecks

We'd like to wish you all a Happy New Year from everyone at Mind in Bexley As people reflect on the year, it can be a difficult time for some. If anyone needs help - our Crisis Cafe is open every day, including bank holidays, 6pm to 10pm at 2a Devonshire Road, Bexleyheath DA6 8DS

Why not join our new peer-support mums group in #Thamesmead for a 5-week Mindful Mums programme? The group starts on Wednesday 15 January at 10.30am til 12pm, at Greenmead Community Centre DA18 4HW To sign up, click: mindinbexley.org.uk/mindful-mums-c… #thamesmead #MindfulMums #bexley

We are running an Autism Awareness online workshop on Wednesday 15th January at 10am. If you would like to sign up, please click here for the Registration Form: mindinbexley.org.uk/recovery/ #bexley #autism #autismawareness #workshops

We now run our Art Club on two days. The groups meet on Thursdays (11am-1pm) and Friday (10am-12pm) at Devonshire Rd, Bexleyheath. To register for either groups, please visit: mindinbexley.org.uk/recovery/ #bexleyheath #artgroup #art #artclub #wellbeing

Are you a smoker who would like to become smoke free? Stop Smoking London is providing Londoners with a free app to help people quit. Find out more on their website (as well as the phone number for their free Stop Smoking helpline) at stopsmokinglondon.com

We offer Online Drop-In sessions on Wednesdays (1-2pm). They are informal sessions that offer both antenatal and postnatal support. For info on how to join, please visit mindinbexley.org.uk/mindful-mums/ or email: [email protected] #bexley #MindfulMums #wellbeing #support

Are you a smoker who would like to become smoke free? Quitting can be challenging, but you can massively increase your chances of success if you are well prepared and have the right support in place. Stop Smoking London can help! Visit: stopsmokinglondon.com Stop Smoking London

Would you like to help change the future of mental health? Mind has launched a Big Mental Health Survey, giving people an opportunity to give your experiences of mental health & the system surrounding it To take the Big Mental Health Survey, please visit: tinyurl.com/bmhsurvey25

Barbers and stylists from across Bexley have joined in an innovative initiative to support the wellbeing of their customers. Delivered by Mind in Bexley with funding support from London Borough of Bexley, 20 stylists have undertaken the training over January. mindinbexley.org.uk/stylists-flock…

Thank you to Damian from Mind in Bexley for joining us today and giving a great talk on the wonderful services Mind have to offer! mindinbexley.org.uk/crisis-cafe/

April is autism awareness month! Journalist Neive Wright interviews Louis to find out more about autism and how it has impacted his life. Read her article here: eastkentmind.org.uk/autism-is-my-s…

An innovative project delivered by Mind in Bexley that trains barbers, stylists, tattooists and nailbar technicians to support the mental wellbeing of their customers has featured in the Spring edition of the Bexley Magazine. Read the full story here: mindinbexley.org.uk/stylists-suppo…