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GSR 2023 done, an awesome effort from everyone. A massive thanks to everyone for the donations and support.Fire Fighters Charity Cosham Fire Station £378:00 raised! Great event, great people, great charity 🏃‍♂️🚒👊🏻

A privilege to be asked to share our Atlantic journey with the Sacred Heart Woman’s Group this evening, thanks for having us 🚣🏼👊🏻Craig Sadler

An honour and a privilege for me this evening. On behalf of CFO Neil Odin , I got to present my good friend SM Stuart Vince with his 25yr certificate. Fantastic achievement, well done mate! 🚒👍🏻 Cosham Fire Station Hampshire & Isle of Wight Fire & Rescue Service Minds Matter: Atlantic Rowing Challenge Team

Today we visited Mayfield Garden Centre. A place where people with mental health issues can benefit from the positive impact of gardening. Amazing work, thanks for having us 👏🏻 Solent Mind Craig Sadler

All three of us are so sorry we couldn’t be at the AFSA awards in Leeds tonight. We are honoured to be nominated in the ‘outstanding contribution to charity’ category. Well done to all the nominees, have a great night! Craig Sadler

Honoured and humbled to receive our award from Jamie Kelly and Dal Rai this afternoon for: ‘outstanding contribution to charity’ Thank you 🚣🏼🙏Craig Sadler Hampshire & Isle of Wight Fire & Rescue Service Dal Rai Cosham Fire Station

A big thank you to Harcourt Care Home, following our Atlantic rowing talk to the residents they have donated £250 to Solent Mind Craig Sadler That money will make a massive difference, especially this time of year! Thanks for having us. 🚣🏼🎄

Minds Matter back rowing together again! Today we popped in and helped out with a charity row. Raising money for two amazing charities: Solent Mind and @reorgcharity Hampshire & Isle of Wight Fire & Rescue Service Craig Sadler Great effort by all involved, thanks for having us 🚣🏼👊🏻

A year today we completed our World's Toughest Row It was life changing! Things to remember: Less is more. You never know what you are capable of until you are out of your comfort zone. Life is all about moments…..create as many as you can.Minds Matter: Atlantic Rowing Challenge Team 🚣🏼🇬🇧👊🏻X

I was invited into the studio to do my first ever podcast with George Carnell. George is an amazing guy who is brutally honest about his own struggles. If my podcast lifts or inspires just one person then our job is done! Minds Matter: Atlantic Rowing Challenge Team youtu.be/DPAGYvPo8WU?si…

Charity car wash at Cosham Fire Station this Saturday the 16th of March 10-1600 hrs Hosted by White Watch raising money for the Firefighters Charity Please come and say hello and support us Craig Sadler Lee Sheen Hampshire & Isle of Wight Fire & Rescue Service

🧽🚗 Give your car a spring clean this Saturday at Cosham Fire Station's car wash, open from 1⃣0⃣am -4⃣pm, fundraising for Fire Fighters Charity! Come along to the last car wash at the Wayte Street site before firefighters move to the new station around the corner later this year!

Back training together! Craig Sadler Concept2 Sometimes it’s the simple things you miss……… The strength of the team is each individual, the strength of each individual is the team! 🚣🏼🇬🇧👊🏻

MMOR 3 done 🚣🏼🇬🇧👊🏻Concept2 Craig Sadler

A solo row for the Skipper today, always better with the sun on your face…… Leading by example!!! MMOR 14 done 🚣🏼🇬🇧👊🏻

Our 100th outdoor row this morning. Fresh air, sound of the waves…. Has a positive impact on our mental health. It reminds us of our Atlantic crossing, the simple life! Stay disciplined, stay consistent 🚣🏼👊🏻 Craig Sadler Concept2 World's Toughest Row

028 - Craig Sadler - From Firefighting to Ocean Rowing: Craig's 64-Day A... youtu.be/pVmBG5zpv_0?si… via YouTube

Breakfast this morning! Two years ago today we completed our Atlantic Row. We look back on an amazing adventure, humbling, frightening, emotional, brutal…….but life changing! Craig Sadler 🚣🏼🇬🇧👊🏻X

At 6pm on 26th July Minds Matter: Atlantic Rowing Challenge Team will start their 24hr Charity row at Gun Wharf Quays, Portsmouth. We will be on our rowing machines Concept2 raising money for Fire Fighters Charity & Macmillan Cancer Support If you are free pop down and say hello 👍🏻

A big thank you to every one who jumped on a rower or donated. In 24hrs: Minds Matter: Atlantic Rowing Challenge Team rowed: 189 miles Curtis Miles rowed: 57 miles General Public rowed: 112 miles We raised £2,236 for:Macmillan Cancer Support Fire Fighters Charity Concept2 Craig Sadler Gunwharf Quays Hampshire & Isle of Wight Fire & Rescue Service