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In going to bed. Gotta catch the morning for my workout !

Having a great workout. Aerobics Oz Style Sky Sports! Feel much better.

Burning calories on the dance floor ;)

going for a workout! Oh yes :)

There is more to life than increasing its speed. -Mohandas Karamchand Gandhi

Free 1MR at work. Should I workout?

Try this 25.5g popcorn = 100 calories! What's your favorite?

winter aerobics today. had to shovel a path so the munchkins could reach the house from the driveway after school bus drop off.

�i was a bandit. if boonen is the god of belgian cycling, then i�m the devil." #procycling by roger de vlaeminck

Today: first gym, then groceries and some other shopping, opening exhibition and in between some coffees. Hello Saturday! ;)

Gym until I am bullet-proof steel.

If you don't like how things are, change it! You're not a tree ~ Jim Rohn

Women who eat fish at least 1x/ wk are 1/3 less likely to have a heart attack or die of heart disease.

Eating yogurt conceals bad breath.

Leadership is the ability to hide your panic from others" ~Unknown

i'm gonna go gym with my hk headphones because i am so cool.

Lots of people talk to animals.... Not very many listen, though.... That's the problem. ~Benjamin Hoff, The Tao of Pooh

Wow the gym is so empty, is it even open?!

Are you still hanging with Shorty: Fitness Challenge? I do my 10 minutes a day, 5 days a week faithfully. What about you?

Since I'm wide awake I might as well workout a little.. maybe that will help calm my overly awake a$$ down