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sometimes we self sabotage unconsciously because we don’t think we deserve something you have to believe you deserve something in order to treat what it is you seek accordingly.

Healing doesn’t come without acknowledging the very real pain you feel. The pain is not linear it is inconsistent, unsolicited. But you get through, every time #WorldMentalHealthDay

“If I didn’t define myself for myself, I would be crunched into other people’s fantasies and eaten alive.” Audre Lorde

I did not need to be read like this on a Tuesday afternoon but wow was this needed

I had been trying to verbalize this sentiment for years — when I witnessed siblings speaking on each other’s experiences

you deserve to be seen. you deserve to be loved. you deserve to be watered.

📣 CASTING CALL OUT I’m directing a piece by Priscilla Krahn (Priscilla) called “Nucleus” for Unshaded Arts’ first scratch night on Friday 11th November. If you are interested feel free to message for more details 🖤

New Episode is Out Now! open.spotify.com/episode/2Wp3Na…

New Blog Post is Now Live! miseducateblog.com/post/16-friend…

If you’re in your 20s/30s looking for new friends, you’re not alone. There is a ‘friend-shift’ that happens in these age windows as a lot of people are transitioning in beliefs, ideologies, locations etc. Don’t be scared to seek out new people that are in sync with who you are.

Loyalty is not devoid of criticism

Super proud and thankful for this year of Mis/educate #SpotifyWrapped 🥳

No mini episode today 😢

Happy New Year from FTC!! 🌲🌲🌲 We have an exciting year coming up! First is The High Life @ Barons Court Theatre 14-18th Feb. We’ve got LOTS happening for this one, so make sure to get a ticket! baronscourttheatre.com/the-high-life

New Year, New Episode! open.spotify.com/episode/0shzeB…

🎙️ It's been a minute since I was last on the podcast but I'm back💥 #miseducate #newyear #podcast

New Episode is out now! open.spotify.com/episode/5wJXo6…

New Episode of Mis/educate out now as we celebrate 2 years of the podcast. Happy Anniversary Mis/educate! 🥳💕 open.spotify.com/episode/50lWQt…